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Dance Workshop | Chance The Rapper "No Problem" at S3 Lincoln Park

Mar 22, 2019 5:30 PM

If one more label try to stop me...

Join us for a Dance Workshop. Choreographers Emily DeBouver and Macie Crumb will guide you through a body-moving, heart-pumping, and accessible choreography set to Chance The Rapper's "No Problem."

This dance workshop is tailored to all levels. Sneakers required.

FRI 3.22 | 5:30PM - 7:00PM | $30

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Journey to Arm Balances with Sara

Mar 31, 2019 1:30 PM

Begin with a dynamic 40 minute vinyasa flow; focusing on inversion essentials: core, arms, opening shoulders, and finding balance to build the strength and confidence to soar. For the next 45 minutes, we’ll explore arm balances in further detail. Learn fundamentals to lift off into postures like crow, side crow, firefly, flying pigeon, and grasshopper. We’ll finish class with room for questions and a cool down to restore wrists, shoulders and core.

Leave class learning the foundations of balancing on your arms with tips and tricks to build a strong core in order to fly! 

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Soul-Fueling Girls Night In with Ambitious Kitchen W

Apr 5, 2019 6:30 PM

Join Monique Volz, founder of Ambitious Kitchen and Ambitious Home, for a girl’s night in where we will create a space to honor your version of beauty, womanhood and what makes you who you are. We’ll gather with a community of women and work through a soul-fueling 60-minute yoga flow led by Mar where we will acknowledge both our softness in emotion and strength in our bodies. The flow will be a mix of chill jams and badass beats, followed by an uplifting community discussion centered around encouraging and empowering each other. After, we’ll nourish our strong bodies with a delicious plant-based dinner thanks to Food by Fare and relax by sipping on spiked smoothies by Graze & Tito’s Handmade Vodka. You’ll walk away feeling inspired and rejuvenated.

You’ll go home with a swag bag packed with Monique’s favorite healthy food products & a few natural skin care goodies including:

  • Natural Products: Primally Pure all natural charcoal deodorant, Babo all natural hydrating sticks, Garden of Life organic essential oils, calming magnesium powder, & women’s probiotics, SheaMoisture natural coconut & cactus water body lotion, and Branch Basics mini natural cleaning products
  • Snacks & Treats: Simple Mills crackers, RXBAR new nut butter flavor, Vital Proteins collagen, Spindrift new lime flavor, Hungry by Nature paleo granola, GoMacro minis, BareSnacks, Bob’s Red Mill oat products, Alter Eco chocolate and Siggi's.


Ticket purchase includes a complimentary drop-in class at Studio Three to be used at a later date. 

Bonus: We’ll also be doing a giveaway where you can enter to win a 10-pack to Studio Three. Please arrive by 6:15pm or earlier. Class starts at 6:30pm.

Must be 21+ to attend the event.

FRI 4/5 | 6:30-8:30PM | Soul-Fueling Girls Night In with Ambitious Kitchen | FLOW with Mar | $40

Studio Three Lincoln Park | 2401 N Halsted St


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Family Yoga with Buddha Belly Kids Yoga

Apr 14, 2019 2:00 PM

Buddha Belly Kids Yoga is a mobile yoga company founded by educators and dedicated to nurturing kids’ innate desire for movement and play. We explore yoga through poses, movement, and relaxation while encouraging creativity and fun! Our family yoga class provides the medium for families to bond, express themselves, and play. Adults and children will interact through poses, breathing, and connection. We welcome parents, caregivers, children, aunts, uncles, cousins, and grandparents to join us for an opportunity to be better together! This class is designed for families with children ages 2-8 years; however, younger or older siblings are most welcome!
SUN 4/14 | 2:00-2:45PM | Family Yoga with Erin Bracco of Buddha Belly Kids Yoga
Ages: All, but best for families with children 2-8
Cost: $22 per family

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Dana Rebecca Designs x Outdoor Voices | CYCLE 45 with Sayre | LP

Apr 28, 2019 1:00 PM

Join Dana Rebecca Designs, and Outdoor Voices for a CYCLE 45 class at Studio Three Lincoln Park on Sunday, April 28 at 1:00PM!
Dana Gordon, the designer of Dana Rebecca Designs fine jewelry, will be taking the class and be onsite for a meet and greet afterwards. Outdoor Voices will be providing gifts for attendees plus a chance to win a $100 gift card. Post-class, reward yourself with some sparkle at the Dana Rebecca pop-up. Refreshments provided by Graze. Proceeds from ticket sales will benefit Dana’s favorite charity: The Boys and Girls Club of Chicago. 
A local Chicago brand, Dana Rebecca Designs was founded in 2009. Designed with 14K gold and diamonds, their pieces add the perfect everyday luxury to your collection.  

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The Karina Method | CYCLE 45 with Erin to Support Lurie Children's Charity

May 7, 2019 9:30 AM

How Karina Heinrich's "High Low Lean No" Rules are Helping Chicagoans Lose Weight Now

Certified Integrative Nutritionist Karina Heinrich introduces you to The Karina Method Rulebook of her successful "High Low Lean No" nutrition rules, plus exclusive tips on how her clients are losing weight quickly and permanently. Join us for a The Karina Method Talk and a CYCLE 45 with Erin. Proceeds will go directly to one of Karina's favorite Chicago charities, Lurie Children’s Research Fund.

Karina will also be offering her TKM Rulebook for 50% off for on-site purchase or pre-event on her site with code STUDIOTHREE:

One Kids' Care session is included with ticket purchase. Reserve separately by selecting "Kids' Care" under "Locations" on schedule page.

TUE 5/7 | 9:25AM | CYCLE 45 with Erin, The Karina Method talk & refreshments

9:25-9:30AM | Karina Talk

9:30-10:15AM | CYCLE 45 with Erin

10:15-10:30 | Refreshments + Connection provided by Graze

Cost: $25 | Proceeds donated to the Lurie Children's Research Fund