Salesforce x World Vision | Cycle 45 with Erin
Mar 22, 2018 3:30 PM
Studio Three is teaming up with Salesforce yet again for Q1 Volunteer Day! Join us for an energizing Cycle 45 class at Studio Three on Studio Three will donate at least half of your $28 class cost to World Vision, who is actively supporting families in need of clean water in Africa. We'll provide the shoes and the bike, you provide the hustle. See you on the starting line!
108 Sun Salutations to Celebrate Spring with Mar
Mar 25, 2018 1:00 PM
In honor of the Spring Equinox (3/21/18), we invite you to move out of the darkness of winter and into the warmth of spring through a challenging and cleansing yoga practice with Mar. As you move through your 108 sun salutations (Surya Namaskar) in 90 minutes, set an intention to come back to when the practice becomes mentally challenging: let go of anything from the winter that’s weighing you down & make room for lightness, healing, and new goals for the spring. Some yoga experience (6+ months) suggested. Modifications available. Non-heated.
Bookable with an Unlimited Membership or Class Package- no additional purchase required.
Detox Flow: Self Massage + Vigorous Practice = BLISS with Lauren B
Apr 8, 2018 1:00 PM
Join Lauren for a special detox focused vinyasa practice. You will begin the 90-minute workshop with grapeseed oil self massage to draw toxins out of the body and gain a greater awareness of the lymphatic system. You will continue to detox as you move through a special vigorous vinyasa practice focused on postures that specifically aid in digestion, reduction of toxins and help promote the release of tension in the body. Leave feeling blissed-out for the week ahead.
Dance Workshop | Beyonce "Flawless"
Apr 15, 2018 1:30 PM
We're celebrating the announcement of On The Run 2 by bowing down to Queen Bey herself. Join us for a 90-minute workshop wherein you'll learn choreography inspired by the Beyonce "Flawless" music video. Choreographers Emily DeBouver and Macie Crumb will tailor this workshop to all levels of dance experience.
Battle of the Bikes | Benefiting Aspire and Autism Speaks
Apr 27, 2018 6:00 PM
Assemble the squad and get ready for the Battle of the Bikes: a relay-style, 4-hour Cycle class in support of Aspire and Autism Speaks. Teams of five will ride over the course of four hours under the guidance of Studio Three's elite team of Cycle instructors. This event will be jam-packed with music, personal stories, giveaways, live DJs, food, drink and MORE, all to support a local cause near and dear to our hearts. No cycle experience is necessary.
SIGN UP NOW: Email email@example.com
MORE INFO: https://battleofthebikes.wordpress.com/