3 TURNS 3 Anniversary Threester: INTERVAL > CYCLE > YOGA W
Nov 18, 2018 1:00 PM
THREE turns THREE! To celebrate, we’re throwing a party, Studio Three-style, as a Thank You for being with us every step of the way. Join us for a 90-minute Challenge: 30 minutes of INTERVAL, 30 minutes of CYCLE, and 30 minutes of YOGA.
There will be two rotations. By signing up for THIS event, your Threester challenge will consist of the following:
1:00-1:30PM | TORCH 30: Full Body with Dustin
1:40-2:10PM | CYCLE 30 with Erin
2:20-2:50PM | P Stretch 30 with Zacharias
Opportunities to celebrate, connect, and win swag throughout the day. Stick around post-class for refreshments provided by GRAZE and HITCHHIKE.
You can sign up with an active Unlimited Membership or Class Package. Spots are limited- reserve now.
3 TURNS 3 Anniversary Threester: YOGA > INTERVAL > CYCLE W
Nov 18, 2018 1:00 PM
THREE turns THREE! To celebrate, we’re throwing a party, Studio Three-style, as a Thank You for being with us every step of the way. Join us for a 90-minute Challenge: 30 minutes of YOGA, 30 minutes of INTERVAL, and 30 minutes of CYCLE.
There will be two rotations. By signing up for THIS event, your Threester challenge will consist of the following:
1:00-1:30PM | FLOW 30 with Zacharias
1:40-2:10PM | TORCH 30: Full Body with Dustin
2:20-2:50PM | CYCLE 30 with Erin
Opportunities to celebrate, connect, and win swag throughout the day. Stick around post-class for refreshments provided by GRAZE and HITCHHIKE.
You can sign up with an active Unlimited Membership or Class Package. Spots are limited- reserve now.
ESSENTIAL OILS, ESSENTIAL POSES
Dec 2, 2018 1:00 PM
Kick off the Gratitude Challenge at Studio Three with a workshop to replenish your space before the craziness the holidays may bring. Whether you are looking to increase energy, calm your mind, detox your body or just get a little more curious about the benefits of essential oils, this workshop is for you. Expect a warm Vinyasa flow, with cooling benefits toward the end of practice. Using the essential oils and the shapes throughout our practice, the flow will infuse clarity, energy and focus creating space for more gratitude on and off our yoga mats.
Cycle It Forward with Ambitious Kitchen | CYCLE 45 with Sayre
Dec 2, 2018 1:00 PM
Join Monique Volz from the food & wellness blog, Ambitious Kitchen, for an empowering 45-minute ride led by Sayre Masters. Jam out to an epic playlist, and help people in need during the holiday season with a community of fellow strong women. Attendees are asked to bring donation items* for the Primo Center. Donations will go to The Primo Center for Women and Children, an organization dedicated to helping the most vulnerable Chicagoans on the west side of Chicago. All proceeds from class will go to the Primo Center as well.
Post-class, attendees will receive a swag bag of some of Monique’s favorite goodies curated to get you in the holiday spirit.
*Donation Items Needed:
- Toilet paper
- Napkins and paper towels
- Plastic dining ware and cutlery
- Full size toiletries -- men's, women's, and children's
- Pillows and twin/full size sheets (new only)
- Pots and pans
- Notebooks and art supplies
- Towels (new only)
- Individually packaged snacks
- Gift Cards: Aldi, Whole Foods, Target, Walmart, CTA Ventra Cards
- Lawn mower
- Vacuum cleaner
- Laptop and desktop computers
For nearly 40 years, the mission of the Primo Center has been to empower families to become productive, responsible and independent members of their community. Holding true to the values of the Primo Center's founder, the late Bishop Quintin Primo Jr., the agency's goal is to create innovative programming for some of Chicago's most vulnerable residents, homeless women and children. Read more about the Primo Center for Women and Children here.