Dance Workshop | Chance The Rapper "No Problem" at S3 Lincoln Park
Mar 22, 2019 5:30 PM
If one more label try to stop me...
Join us for a Dance Workshop. Choreographers Emily DeBouver and Macie Crumb will guide you through a body-moving, heart-pumping, and accessible choreography set to Chance The Rapper's "No Problem."
This dance workshop is tailored to all levels. Sneakers required.
FRI 3.22 | 5:30PM - 7:00PM | $30
Journey to Arm Balances with Sara
Mar 31, 2019 1:30 PM
Leave class learning the foundations of balancing on your arms with tips and tricks to build a strong core in order to fly!
Soul-Fueling Girls Night In with Ambitious Kitchen W
Apr 5, 2019 6:30 PM
Join Monique Volz, founder of Ambitious Kitchen and Ambitious Home, for a girl’s night in where we will create a space to honor your version of beauty, womanhood and what makes you who you are. We’ll gather with a community of women and work through a soul-fueling 60-minute yoga flow led by Mar where we will acknowledge both our softness in emotion and strength in our bodies. The flow will be a mix of chill jams and badass beats, followed by an uplifting community discussion centered around encouraging and empowering each other. After, we’ll nourish our strong bodies with a delicious plant-based dinner thanks to Food by Fare and relax by sipping on spiked smoothies by Graze & Tito’s Handmade Vodka. You’ll walk away feeling inspired and rejuvenated.
You’ll go home with a swag bag packed with Monique’s favorite healthy food products & a few natural skin care goodies including:
- Natural Products: Primally Pure all natural charcoal deodorant, Babo all natural hydrating sticks, Garden of Life organic essential oils, calming magnesium powder, & women’s probiotics, SheaMoisture natural coconut & cactus water body lotion, and Branch Basics mini natural cleaning products
- Snacks & Treats: Simple Mills crackers, RXBAR new nut butter flavor, Vital Proteins collagen, Spindrift new lime flavor, Hungry by Nature paleo granola, GoMacro minis, BareSnacks, Bob’s Red Mill oat products, Alter Eco chocolate and Siggi's.
Ticket purchase includes a complimentary drop-in class at Studio Three to be used at a later date.
Bonus: We’ll also be doing a giveaway where you can enter to win a 10-pack to Studio Three. Please arrive by 6:15pm or earlier. Class starts at 6:30pm.
Must be 21+ to attend the event.
FRI 4/5 | 6:30-8:30PM | Soul-Fueling Girls Night In with Ambitious Kitchen | FLOW with Mar | $40
Studio Three Lincoln Park | 2401 N Halsted St
Family Yoga with Buddha Belly Kids Yoga
Apr 14, 2019 2:00 PM
Dana Rebecca Designs x Outdoor Voices | CYCLE 45 with Sayre | LP
Apr 28, 2019 1:00 PM
The Karina Method | CYCLE 45 with Erin to Support Lurie Children's Charity
May 7, 2019 9:30 AM
How Karina Heinrich's "High Low Lean No" Rules are Helping Chicagoans Lose Weight Now
Certified Integrative Nutritionist Karina Heinrich introduces you to The Karina Method Rulebook of her successful "High Low Lean No" nutrition rules, plus exclusive tips on how her clients are losing weight quickly and permanently. Join us for a The Karina Method Talk and a CYCLE 45 with Erin. Proceeds will go directly to one of Karina's favorite Chicago charities, Lurie Children’s Research Fund.
One Kids' Care session is included with ticket purchase. Reserve separately by selecting "Kids' Care" under "Locations" on schedule page.
TUE 5/7 | 9:25AM | CYCLE 45 with Erin, The Karina Method talk & refreshments
9:25-9:30AM | Karina Talk
9:30-10:15AM | CYCLE 45 with Erin
10:15-10:30 | Refreshments + Connection provided by Graze
Cost: $25 | Proceeds donated to the Lurie Children's Research Fund