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JANET MANDELL x STUDIO THREE | CYCLE 45 with Dani

Jan 25, 2020 1:00 PM

Join us for a CYCLE 45 with Dani, followed by a luxury rental pop up experience by Janet Mandell. Browse exclusive designer rentals at insider discounts while enjoying complimentary acai bowls from Graze. One lucky rider will win a complimentary dress rental at JM.
 
Janet Mandell herself will be in class as well. 
 
JANET MANDELL is a Fashion Rental Service & Showroom in Chicago & Los Angeles
 
SAT 1.25 | 1:00PM | JANET MANDELL x STUDIO THREE | CYCLE 45 with Dani
 
Bookable with Drop-In Class, Unlimited Membership, or Class Package
 
 

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Flow for Australia | FLOW with Dominika

Jan 26, 2020 1:30 PM

We are horrified by the tragic fires taking place across Australia. Join us in solidarity for a special FLOW class with Dominika to raise funds to support the Rural Fire Brigades of New South Wales

SUN 1/26 | 1:30PM | FLOW with Dominka | LP

Tickets: $25

100% of proceeds donated to the NSW Rural Fire Service. Learn more here

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Cycle for Australia | CYCLE 45 with Neomi W

Jan 26, 2020 2:00 PM

We are horrified by the tragic fires taking place across Australia. Join us in solidarity as we ride to raise funds to support the Rural Fire Brigades of New South Wales

SUN 1/26 | 2:00PM | CYCLE 45 with Neomi | RN

Tickets: $25

100% of proceeds donated to the NSW Rural Fire Service. Learn more here

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Strong As A Mother with Liz Cuttica

Feb 8, 2020 2:30 PM

Calling all prenatal, postnatal and hopeful mamas!
 
There are countless benefits to exercise and movement while you're pregnant and postpartum, not only for you, but for the little babes too.  There is so much conflicting information about how to exercise while pregnant and not enough information on how to safely return to your workouts after the baby.  Join Liz Cuttica, certified Pregnancy & Postpartum Corrective Exercise Specialist, to learn the power of your breath, alignment, and posture. You will learn how to effectively exercise, keeping both you and baby safe. Get ready to become the strongest version of yourself during this exciting time in your life.
 
SAT 2.8 | 2:30-4:30PM | Strong As A Mother with Liz Cuttica | Studio Three River North, Yoga Studio
Tickets: $50
 

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VISUALIZE + VISION IT OUT: Vision Board Party with Katy

Feb 9, 2020 2:00 PM

A vision board party, because clarity is power and vision is the life force that inspires evolution and transformation.

Join Katy Hanlon for a VISUALIZATION meditation and Vision Board party on Sunday, 2/9/20. We will begin with a 20 min visualization exercise, followed by 100 minutes of crafting, creating, and manifesting our best 2020. Supplies will be provided, but if there are special magazines or craft supplies that you prefer, feel free to bring. We recommend bringing any magazines / quotes / cut-outs that you connect with to create your individual board! Wear cozy clothes. Be prepared to connect with like-minded people.  Envision your best life. Make choices that move you. Put it out there. Be ready to receive. Because clarity is power.

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LEAPING INTO LEAP YEAR: Inversions & Arm Balances with Katy

Feb 29, 2020 2:30 PM

It’s LEAP DAY (2/29/20) and what better way to celebrate than to practice leaping through dynamic movement! In this inversion workshop, you will learn the fundamentals of some of our favorite arm balances and inversions you often see in your yoga classes. In this workshop, Katy Hanlon will provide tips and tricks on how to explore balancing on their forearms and hands, building confidence for your next group class! Workshop is for all levels of practice. LEAP INTO 2020!