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Dance Workshop: Britney Spears "I'm a Slave 4 U"
Oct 28, 2017 1:30 PM
Pull out the body glitter and booty shorts, Emily and Macie are bringing you a Halloween weekend dance workshop, Britney style. All levels, and all costumes, welcomed in this 90-min dance workshop where you’ll learn choreography to Britney’s iconic “I'm a Slave 4 U” video. Snakes optional, sneakers required.
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Upside Down Playground
Nov 12, 2017 1:00 PM
The handstand incorporates an element of lightness in your flow that elevates the spirit and frees the mind. Discover your body's power in this playful 90 minute workshop. Gina will inspire confidence and courage on your flight path while detailing proper alignment, exploring various entries and exits as well as transitions into other postures.