Date Event
Jan 18, 2019 5:30 PM Dance Workshop | Travis Scott Ft. Drake "Sicko Mode" at S3 LINCOLN PARK details
Jan 27, 2019 1:30 PM Power Yoga /// P Stretch with Courtney to Support the Women, Infants, and Children Program at NNHSC details
Feb 2, 2019 2:00 PM Boxed Water: Planting Seeds Yoga Flow with Mar and Zacharias details

Our booking window is from Tuesday to Monday, with classes going live every Sunday evening at 5 pm.

Sun1.13 Mon1.14 Tue1.15 Wed1.16 Thu1.17 Fri1.18 Sat1.19
CYCLE 45 Melissa G. 8:30 AM 45 min
3 x 3 Ashley F. 8:30 AM 40 min
TORCH: Full Body Abby S. 8:45 AM 60 min
HI DEF 45 Ashley F. 9:30 AM 45 min
CYCLE 45 Antonia D. 9:30 AM 45 min
TORCH: Full Body Jen E. 10:00 AM 60 min
ENDURANCE CYCLE Antonia D. 10:30 AM 60 min
HOT POWER FLOW 75 Katy H. 10:45 AM 75 min
TORCH 45: Full Body Jen E. 11:15 AM 45 min
CYCLE 45 Samantha J. 11:45 AM 45 min
Power Yoga /// P Stretch Kari P. 12:15 PM 60
TORCH 45: Full Body Heather S. 12:15 PM 45 min
 
TORCH 45: Butt & Legs Andrea W. 5:15 AM 45 min
CYCLE 45 Sayre M. 5:30 AM 45 min
HI DEF 45 Courtney A. 5:45 AM 45 min
TORCH: Butt & Legs Andrea W. 6:15 AM 60 min
CYCLE 45 Sayre M. 6:30 AM 45 min
Hot Power Flow: CORE & MORE Dominika H. 6:45 AM 60
LIL YACHTY & FRIENDS Neomi L. 7:30 AM 45 min
TORCH: Butt & Legs Dustin H. 7:30 AM 60 min
CYCLE 45 Neomi L. 8:30 AM 45 min
TORCH 45: Butt & Legs Heather S. 9:00 AM 45 min
HI DEF 45 Dustin H. 9:15 AM 45 min
CYCLE 45 Bennett K. 9:30 AM 45 min
HOT POWER FLOW Zacharias N. 10:15 AM 60 min
CYCLE 45 Andrew L. 12:00 PM 45 min
3 x 3 Courtney A. 12:00 PM 40 min
TORCH 45: Butt & Legs Emily G. 12:15 PM 45 min
HI DEF Heather S. 5:30 PM 60 min
CYCLE 45 Andrea W. 5:30 PM 45 min
TORCH: Butt & Legs Kat W. 5:30 PM 60 min
CYCLE 45 Andrew L. 6:30 PM 45 min
HOT POWER FLOW Kari P. 6:45 PM 60 min
TORCH: Butt & Legs Andrea W. 6:45 PM 60 min
 
TORCH 45: Arms & Abs Heather S. 5:15 AM 45 min
CYCLE 45 Niki K. 5:30 AM 45 min
3 x 3 Macie C. 5:45 AM 40 min
TORCH: Arms & Abs Kim H. 6:15 AM 60 min
CYCLE 45 Neomi L. 6:30 AM 45 min
HI DEF Macie C. 6:45 AM 60 min
TORCH: Arms & Abs Kim H. 7:30 AM 60 min
CYCLE 45 Danny Z. 7:30 AM 45 min
CYCLE 45 Danny Z. 8:30 AM 45 min
TORCH: Arms & Abs Macie C. 9:00 AM 60 min
HOT POWER FLOW Katy H. 9:15 AM 60 min
CYCLE 45 Sayre M. 9:30 AM 45 min
HI DEF 45 Dustin H. 10:30 AM 45 min
CYCLE 45 Sayre M. 12:00 PM 45 min
HOT POWER FLOW Zacharias N. 12:00 PM 60 min
TORCH 45: Arms & Abs Dustin H. 12:15 PM 45 min
TORCH: Arms & Abs Kim H. 5:30 PM 60 min
CYCLE 45 Danny Z. 5:30 PM 45 min
HOT POWER FLOW Lauren B. 5:30 PM 60 min
CYCLE 45 Danny Z. 6:30 PM 45 min
TORCH: Arms & Abs Abby S. 6:45 PM 60 min
3 x 3 Kim H. 6:45 PM 40 min
 
TORCH 45: Butt & Legs Kim H. 5:15 AM 45 min
CYCLE 45 Neomi L. 5:30 AM 45 min
HI DEF 45 Heather S. 5:45 AM 45 min
TORCH: Butt & Legs Kim H. 6:15 AM 60 min
CYCLE 45 Neomi L. 6:30 AM 45 min
Hot Power Flow: CORE & MORE Sara P. 6:45 AM 60
CYCLE 45 Bobby G. 7:30 AM 45 min
TORCH: Butt & Legs Heather S. 7:30 AM 60 min
CYCLE 45 Bobby G. 8:30 AM 45 min
TORCH: Butt & Legs Neomi L. 9:00 AM 60 min
HI DEF 45 Kim H. 9:15 AM 45 min
CYCLE 45 Megan K. 9:30 AM 45 min
HOT POWER FLOW Ashley F. 10:15 AM 60 min
CYCLE 45 Samantha J. 12:00 PM 45 min
3 x 3 Ashley F. 12:00 PM 40 min
TORCH 45: Butt & Legs Emily G. 12:15 PM 45 min
TORCH: Butt & Legs Abby S. 5:30 PM 60 min
Hi Def: Bandwork + Booty Tracee B. 5:30 PM 60 min
CYCLE 45 Sayre M. 5:30 PM 45 min
CYCLE 45 Jacqueline H. 6:30 PM 45 min
TORCH: Butt & Legs Abby S. 6:45 PM 60 min
HOT POWER FLOW Charlotte S. 6:45 PM 60 min
 
TORCH 45: Arms & Abs Neomi L. 5:15 AM 45 min
CYCLE 45 Sayre M. 5:30 AM 45 min
3 x 3 Tracee B. 5:45 AM 40 min
TORCH: Arms & Abs Neomi L. 6:15 AM 60 min
CYCLE 45 Sayre M. 6:30 AM 45 min
HI DEF Tracee B. 6:45 AM 60 min
TORCH: Arms & Abs Caullen H. 7:30 AM 60 min
CYCLE 45 Danny Z. 7:30 AM 45 min
CYCLE 45 Danny Z. 8:30 AM 45 min
TORCH: Arms & Abs Caullen H. 9:00 AM 60 min
HOT POWER FLOW Mar S. 9:15 AM 60 min
CYCLE 45 Amy P. 9:30 AM 45 min
HI DEF 45 Jenny F. 10:30 AM 45 min
HOT POWER FLOW Jenny F. 12:00 PM 60 min
CYCLE 45 Bennett K. 12:00 PM 45 min
TORCH 45: Arms & Abs Danny Z. 12:15 PM 45 min
TORCH: Arms & Abs Macie C. 5:30 PM 60 min
HOT POWER FLOW Erica T. 5:30 PM 60 min
CYCLE 45 Jacqueline H. 5:30 PM 45 min
CYCLE 45 Amanda F. 6:30 PM 45 min
TORCH: Arms & Abs Jacqueline H. 6:45 PM 60 min
3 x 3 Macie C. 6:45 PM 40 min
 
TORCH 45: Full Body Emily G. 5:15 AM 45 min
CYCLE 45 Jerry M. 5:30 AM 45 min
HI DEF 45 Kim H. 5:45 AM 45 min
TORCH: Full Body Emily G. 6:15 AM 60 min
CYCLE 45 Melissa G. 6:30 AM 45 min
Hot Power Flow: CORE & MORE Zacharias N. 6:45 AM 60
TORCH: Full Body Jacqueline H. 7:30 AM 60 min
SPICE GIRLS Bobby G. 7:30 AM 45 min
CYCLE 45 Bobby G. 8:30 AM 45 min
TORCH: Full Body Dustin H. 9:00 AM 60 min
HI DEF 45 Courtney A. 9:15 AM 45 min
CYCLE 45 Megan K. 9:30 AM 45 min
HOT POWER FLOW Siobhan C. 10:15 AM 60 min
3 x 3 Courtney A. 12:00 PM 40 min
CYCLE 45 Danny Z. 12:00 PM 45 min
TORCH 45: Full Body Jacqueline H. 12:15 PM 45 min
TORCH 45: Full Body Andrea W. 4:30 PM 45 min
CYCLE 45 Andrew L. 4:30 PM 45 min
3 x 3 Tracee B. 4:30 PM 40 min
CYCLE 45 Andrea W. 5:30 PM 45 min
TORCH: Full Body Heather S. 5:30 PM 60 min
 
HI DEF Heather S. 8:15 AM 60 min
CYCLE 45 Jerry M. 8:30 AM 45 min
TORCH: Full Body Neomi L. 8:30 AM 60 min
HOT POWER FLOW Zacharias N. 9:30 AM 60 min
ENDURANCE CYCLE Danny Z. 9:30 AM 60 min
TORCH: Full Body W Heather S. 9:45 AM 60 min
HI DEF 45 Nicole D. 10:45 AM 45 min
CYCLE 45 Danny Z. 10:45 AM 45 min
TORCH 45: Full Body Emily G. 11:00 AM 45 min
HOT POWER FLOW Nicole D. 11:45 AM 60 min
CYCLE 45 Jacqueline H. 11:45 AM 45 min
TORCH 45: Full Body Dustin H. 12:15 PM 45 min
CYCLE 45 Bennett K. 12:45 PM 45 min
3 x 3 Heather S. 1:00 PM 40 min