SCHEDULE

Our booking window is from Tuesday to Monday, with classes going live every Sunday evening at 5 pm.

Sun6.14 Mon6.15 Tue6.16 Wed6.17 Thu6.18 Fri6.19 Sat6.20
LiveWithS3 FLOW 60 TBA 9:30 AM 60 minutes
LiveWithS3 HI DEF 45 Courtney A. 10:00 AM 45 minutes
LiveWithS3 Bodyweight Burn + PSTRETCH 45 Heather S. 10:45 AM 45 minutes
LiveWithS3 MOBILITY 45 Monica B. 11:30 AM 45
LiveWithS3 3 x 3 35 Heather S. 12:00 PM 35 minutes
LiveWithS3 Bodyweight Burn 45 Emily G. 12:30 PM 45 minutes
LiveWithS3: BANDS ONLY CIRCUIT TRAINING Liz D. 4:15 PM 45 minutes
LiveWithS3 FLOW 60 Katy H. 5:15 PM 60 minutes
 
LiveWithS3 HI DEF 45 Liz D. 6:30 AM 45 minutes
LiveWithS3 Bodyweight Burn 30 Emily D. 7:15 AM 30 minutes
LiveWithS3 STRENGTH 30 Dustin H. 7:30 AM 30 minutes
LiveWithS3 HI DEF 45 Emily G. 7:30 AM 45 minutes
LiveWithS3 Bodyweight Burn 30 Emily G. 8:30 AM 30 minutes
LiveWithS3 Flow 45 Charlotte S. 9:00 AM 45
LiveWithS3 Bodyweight Burn 20 Kim H. 12:30 PM 20 minutes
LiveWithS3 CORE & MORE FLOW 45 Sara P. 12:30 PM 45 minutes
LiveWithS3 Bodyweight Burn 45 Jen E. 4:30 PM 45 minutes
LiveWithS3 HI DEF 45 Heather S. 5:15 PM 45 minutes
LiveWithS3 CYCLE 30 Sayre M. 5:15 PM
LiveWithS3 STRENGTH 30 Andrea W. 5:30 PM 30 minutes
LiveWithS3 Bodyweight Burn + PSTRETCH 45 Dustin H. 6:00 PM 45 minutes
LiveWithS3 STRENGTH 30 Jeremy C. 6:30 PM 30 minutes
 
LiveWithS3 Bodyweight Burn 30 Macie C. 6:30 AM 30 minutes
LiveWithS3 STRENGTH 30 Caullen H. 7:15 AM 30 minutes
LiveWithS3 Bodyweight Burn 30 Tara T. 7:30 AM 30 minutes
LiveWithS3 HI DEF 45 Tracee B. 7:30 AM 45 minutes
LiveWithS3 Bodyweight Burn 30 Macie C. 8:30 AM 30 minutes
LiveWithS3 CORE & MORE FLOW 45 Cristian P. 12:30 PM 45 minutes
LiveWithS3 3 x 3 35 Emily G. 12:30 PM 35 minutes
LiveWithS3 Bodyweight Burn 30 Heather S. 4:30 PM 30 minutes
LiveWithS3 Bodyweight Burn 30 Tracee B. 5:15 PM 30 minutes
LiveWithS3 HI DEF 45 Liz D. 5:30 PM 45 minutes
LiveWithS3 FLOW 45 Marissa S. 6:00 PM 45 minutes
LiveWithS3 STRENGTH 30 Kat W. 6:30 PM 30 minutes
 
LiveWithS3 Bodyweight Burn 30 Andrea W. 6:30 AM 30 minutes
LiveWithS3 Bodyweight Burn 30 Liz D. 7:15 AM 30 minutes
LiveWithS3 STRENGTH 45 Andrea W. 7:30 AM 45 minutes
LiveWithS3 HI DEF 45 Courtney A. 7:30 AM 45 minutes
LiveWithS3 Bodyweight Burn 30 Kim H. 8:30 AM 30 minutes
LiveWithS3 Flow 45 Rachel P. 9:00 AM 45
LiveWithS3 CORE & MORE FLOW 45 Christa K. 12:30 PM 45 minutes
LiveWithS3 Bodyweight Burn 20 Kat W. 12:30 PM 20 minutes
LiveWithS3 HI DEF 45 Jenny F. 4:30 PM 45 minutes
LiveWithS3 HI DEF 45 Courtney A. 5:15 PM 45 minutes
LiveWithS3 STRENGTH 30 Caullen H. 5:30 PM 30 minutes
LiveWithS3 Bodyweight Burn + PSTRETCH 45 Kim H. 6:00 PM 45 minutes
LiveWithS3 3 x 3 35 Tracee B. 6:30 PM 35 minutes
LiveWithS3 Guided Breath and Meditation 15 Christa K. 7:15 PM 15
 
LiveWithS3 Bodyweight Burn 30 Sayre M. 6:30 AM 30 minutes
LiveWithS3 STRENGTH 30 Jen E. 7:15 AM 30 minutes
LiveWithS3 HI DEF 45 Erica E. 7:30 AM 45 minutes
LiveWithS3 Bodyweight Burn 45 Heather S. 7:30 AM 45 minutes
LiveWithS3 Bodyweight Burn 30 Tracee B. 8:30 AM 30 minutes
LiveWithS3 Bodyweight Burn 20 Jacqueline H. 12:30 PM 20 minutes
LiveWithS3 HI DEF 45 Jenny F. 12:30 PM 45 minutes
LiveWithS3 Bodyweight Burn 30 Kat W. 4:30 PM 30 minutes
LiveWithS3 STRENGTH 30 Emily D. 5:15 PM 30 minutes
LiveWithS3 HI DEF 45 Macie C. 5:30 PM 45 minutes
LiveWithS3 FLOW 45 Charlotte S. 6:00 PM 45 minutes
 
LiveWithS3 HI DEF 45 Emily D. 6:30 AM 45 minutes
LiveWithS3 HI DEF 45 Macie C. 7:15 AM 45 minutes
LiveWithS3 STRENGTH 30 Dustin H. 7:30 AM 30 minutes
LiveWithS3 CYCLE 45 Andrea W. 7:30 AM
LiveWithS3 Bodyweight Burn 30 Heather S. 8:00 AM 30 minutes
LiveWithS3 Bodyweight Burn 30 Neomi L. 8:30 AM 30 minutes
LiveWithS3 Flow 45 Katy H. 9:00 AM 45
LiveWithS3 CORE & MORE FLOW 45 Marissa S. 12:30 PM 45 minutes
LiveWithS3 3 x 3 35 Courtney A. 12:30 PM 35 minutes
LiveWithS3 HI DEF 45 Kim H. 4:30 PM 45 minutes
LiveWithS3 Bodyweight Burn 30 Jacqueline H. 5:15 PM 30 minutes
LiveWithS3 HIP HOP POWER FLOW 45 Lauren B. 5:30 PM 45 minutes
 
LiveWithS3 HI DEF 45 Emily D. 8:30 AM 45 minutes
LiveWithS3 CYCLE 45 Sayre M. 9:30 AM 45 minutes
LiveWithS3 STRENGTH 45 Macie C. 9:30 AM 45 minutes
LiveWithS3 Bodyweight Burn 45 Andrea W. 10:00 AM 45 minutes
LiveWithS3 Bodyweight Burn 30 Kat W. 10:45 AM 30 minutes
LiveWithS3 HI DEF 45 Liz D. 11:00 AM 45 minutes
LiveWithS3 Bodyweight Burn 45 Liz D. 12:30 PM 45 minutes
LiveWithS3 FLOW 45 Jeannie S. 12:30 PM 45 minutes