Studio Three

Our booking window is from Tuesday to Monday, with classes going live every Sunday evening at 5 pm.

Sun4.21	Mon4.22	Tue4.23	Wed4.24	Thu4.25	Fri4.26	Sat4.27
Hot Power Flow 45: CORE & MORE River North Erica T. 8:30 AM 45 HOT POWER FLOW River North Erica T. 9:30 AM 60 min HI DEF 45 River North Kim H. 10:45 AM 45 min PERFORMANCE STRETCH 60 River North Monica B. 11:45 AM 60 min	HI DEF River North Tracee B. 6:00 AM 60 min Hi Def 45: TURBO HI DEF River North Kim H. 7:15 AM 45 min HOT POWER FLOW 75 River North Charlotte S. 9:00 AM 75 min 3 x 3 River North Macie C. 11:00 AM 40 min FLOW River North Danielle W. 12:15 PM 60 min INFERNO 45 River North Courtney A. 4:30 PM 45 min HOT POWER FLOW River North Mar S. 5:30 PM 60 min HI DEF 45 River North Jenny F. 6:45 PM 45 min Candlelight Flow River North Erica T. 7:45 PM 60	HOT POWER FLOW River North Mar S. 6:00 AM 60 min 3 x 3 River North Heather S. 7:15 AM 40 min HOT POWER FLOW River North Lauren B. 8:30 AM 60 min Power Yoga /// P Stretch River North Monica B. 9:45 AM 60 Hi Def 45 *Moderate Heat River North Heather S. 11:00 AM 45 3 x 3 River North Jenny F. 12:15 PM 40 min Hot Power Flow 45: CORE & MORE River North Sara P. 4:30 PM 45 HI DEF River North Courtney A. 5:30 PM 60 min HOT POWER FLOW River North Rachel P. 6:45 PM 60 min Candlelight Deep Release River North Rachel P. 8:00 PM 45	HI DEF River North Dustin H. 6:00 AM 60 min HI DEF 45 River North Macie C. 7:15 AM 45 min HOT POWER FLOW 75 River North Sara P. 9:00 AM 75 min 3 x 3: CORE + CARDIO River North Courtney A. 11:00 AM 40 min WEDNESDAY WISDOM FLOW River North Katy H. 12:15 PM 60 INFERNO 45 River North Courtney A. 4:30 PM 45 min HOT POWER FLOW River North Mar S. 5:30 PM 60 min HI DEF 45 River North Emily M. 6:45 PM 45 min Candlelight Flow River North Sarah J. 7:45 PM 60	HOT POWER FLOW River North Katy H. 6:00 AM 60 min 3 x 3 River North Tracee B. 7:15 AM 40 min HOT POWER FLOW River North Sara P. 8:30 AM 60 min Power Yoga /// P Stretch River North Lauren B. 9:45 AM 60 Hi Def 45 *Moderate Heat River North Kim H. 11:00 AM 45 3 x 3 River North Kim H. 12:15 PM 40 min Hot Power Flow 45: CORE & MORE River North Jeannie S. 4:30 PM 45 HI DEF River North Heather S. 5:30 PM 60 min HOT POWER FLOW River North Sara P. 6:45 PM 60 min Candlelight Deep Release River North Sara P. 8:00 PM 45	HI DEF River North Emily M. 6:00 AM 60 min HI DEF 45 River North Jenny F. 7:15 AM 45 min HOT POWER FLOW 75 River North Jeannie S. 9:00 AM 75 min 3 x 3 River North Heather S. 11:00 AM 40 min Power Yoga /// P Stretch River North Lauren B. 12:15 PM 60 3 x 3 River North Heather S. 2:00 PM 40 min HI DEF 45 River North Courtney A. 4:30 PM 45 min FLOW: Hip Hop Fridays River North Lauren B. 5:30 PM 60	3 x 3 River North Sarah J. 7:30 AM 40 min HOT POWER FLOW River North Sara P. 8:30 AM 60 min HI DEF W River North Macie C. 9:45 AM 60 min INFERNO River North Sui W. 11:00 AM 50 min HOT POWER FLOW River North Lauren B. 12:15 PM 60 min HI DEF 45 River North Macie C. 1:30 PM 45 min

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