Our booking window is from Tuesday to Monday, with classes going live every Sunday evening at 5 pm.

Sun2.17 Mon2.18 Tue2.19 Wed2.20 Thu2.21 Fri2.22 Sat2.23
Hot Power Flow 45: CORE & MORE River North Erica T. 8:30 AM 45
HOT POWER FLOW River North Mar S. 9:30 AM 60 min
HI DEF 45: BANDS + BOOTY River North Kim H. 10:45 AM 45 min
PERFORMANCE STRETCH 60 River North Monica B. 11:45 AM 60 min
HI DEF 45: BANDS & BOOTY *MODERATE HEAT River North Kim H. 1:00 PM 45
Power Yoga /// P Stretch River North Charlotte S. 2:00 PM 60
3 x 3 /// P STRETCH River North Courtney A. 4:00 PM 60
Candlelight Flow 75: TEA BEFORE TADASANA River North Katy H. 5:15 PM 75
 
HI DEF River North Kim H. 6:00 AM 60 min
HI DEF 45 River North Macie C. 7:15 AM 45 min
HOT POWER FLOW 75 River North Charlotte S. 9:00 AM 75 min
3 x 3 River North Macie C. 11:00 AM 40 min
FLOW River North Zacharias N. 12:15 PM 60 min
HI DEF 45 River North Kim H. 2:00 PM 45 min
INFERNO 45 River North Sui W. 4:30 PM 45 min
HOT POWER FLOW River North Zacharias N. 5:30 PM 60 min
HI DEF 45 River North Kim H. 6:45 PM 45 min
 
HOT POWER FLOW River North Mar S. 6:00 AM 60 min
3 x 3 River North Heather S. 7:15 AM 40 min
HOT POWER FLOW River North Lauren B. 8:30 AM 60 min
Power Yoga /// P Stretch River North Monica B. 9:45 AM 60
Hi Def 45 *Moderate Heat River North Heather S. 11:00 AM 45
3 x 3 River North Jenny F. 12:15 PM 40 min
Hot Power Flow 45: CORE & MORE River North Sara P. 4:30 PM 45
HI DEF W River North Courtney A. 5:30 PM 60 min
HOT POWER FLOW River North Kari P. 6:45 PM 60 min
Candlelight Deep Release River North Kari P. 8:00 PM 45
 
HI DEF W River North Nicole D. 6:00 AM 60 min
HI DEF 45 River North Macie C. 7:15 AM 45 min
HOT POWER FLOW 75 River North Siobhan C. 9:00 AM 75 min
3 x 3 River North Courtney A. 11:00 AM 40 min
WEDNESDAY WISDOM FLOW River North Katy H. 12:15 PM 60
Inferno 45: TABATA River North Courtney A. 4:30 PM 45 min
HOT POWER FLOW River North Mar S. 5:30 PM 60 min
HI DEF 45 River North Emily M. 6:45 PM 45 min
Candlelight Flow River North Zacharias N. 7:45 PM 60
 
HOT POWER FLOW River North Katy H. 6:00 AM 60 min
3 x 3 River North Kim H. 7:15 AM 40 min
HOT POWER FLOW River North Sara P. 8:30 AM 60 min
Power Yoga /// P Stretch River North Lauren B. 9:45 AM 60
Hi Def 45 *Moderate Heat River North Liz C. 11:00 AM 45
3 x 3 River North Kim H. 12:15 PM 40 min
Hot Power Flow 45: CORE & MORE River North Zacharias N. 4:30 PM 45
HI DEF W River North Liz C. 5:30 PM 60 min
HOT POWER FLOW River North Sara P. 6:45 PM 60 min
Candlelight Deep Release River North Charlotte S. 8:00 PM 45
 
HI DEF River North Emily M. 6:00 AM 60 min
HI DEF 45 River North Jenny F. 7:15 AM 45 min
HOT POWER FLOW 75 River North Mar S. 9:00 AM 75 min
3 x 3 River North Heather S. 11:00 AM 40 min
Power Yoga /// P Stretch River North Lauren B. 12:15 PM 60
3 x 3 River North Heather S. 2:00 PM 40 min
HI DEF 45 River North Liz C. 4:30 PM 45 min
FLOW: Hip Hop Fridays River North Lauren B. 5:30 PM 60
 
3 x 3 River North Emily M. 7:30 AM 40 min
HOT POWER FLOW River North Sara P. 8:30 AM 60 min
HI DEF W River North Macie C. 9:45 AM 60 min
INFERNO River North Courtney A. 11:00 AM 50 min
HOT POWER FLOW River North Lauren B. 12:15 PM 60 min
HI DEF 45 River North Nicole D. 1:30 PM 45 min