Studio Three

Date	Event
Nov 18, 2018 1:00 PM	3 TURNS 3 Anniversary Threester: INTERVAL > CYCLE > YOGA W	details
Nov 18, 2018 1:00 PM	3 TURNS 3 Anniversary Threester: YOGA > INTERVAL > CYCLE W	details
Dec 2, 2018 1:00 PM	ESSENTIAL OILS, ESSENTIAL POSES	details
Dec 2, 2018 1:00 PM	Cycle It Forward with Ambitious Kitchen \| CYCLE 45 with Sayre	details

Our booking window is from Tuesday to Monday, with classes going live every Sunday evening at 5 pm.

Sun11.11	Mon11.12	Tue11.13	Wed11.14	Thu11.15	Fri11.16	Sat11.17
Hot Power Flow: CORE & MORE Zacharias N. 8:30 AM 45 HOT POWER FLOW Mar M. 9:30 AM 60 min HI DEF 45 Heather 10:45 AM 45 min PERFORMANCE STRETCH 60 Kari 11:45 AM 60 min Dance Workshop \| Ariana Grande "Breathin'" Emily D. / Macie C. 1:00 PM 90 min Power Yoga /// P Stretch Kari 2:45 PM 60 3 x 3 /// P STRETCH Courtney 4:00 PM 60 Community S3 Flow: IGNITE THE LOVE Katy 5:15 PM 75 min Community S3 Flow: IGNITE THE LOVE Katy 6:30 PM 60 min	HI DEF Tracee 6:00 AM 60 min HI DEF 45 Macie C. 7:15 AM 45 min HOT POWER FLOW 75 Zacharias N. 9:00 AM 75 min 3 x 3 Macie C. 11:00 AM 40 min FLOW Zacharias N. 12:15 PM 60 min INFERNO 45 Courtney 4:30 PM 45 min HOT POWER FLOW Zacharias N. 5:30 PM 60 min HI DEF 45 Jenny F 6:45 PM 45 min FLOW Erica 7:45 PM 60 min	HOT POWER FLOW Mar M. 6:00 AM 60 min 3 x 3: BURPEE CHALLENGE Heather 7:15 AM 40 min HOT POWER FLOW Lauren B. 8:30 AM 60 min Power Yoga /// P Stretch Monica 9:45 AM 60 Hi Def 45 *Moderate Heat Dustin H. 11:00 AM 45 3 x 3 Jenny F 12:15 PM 40 min Hot Power Flow: CORE & MORE Sara P. 4:30 PM 45 HI DEF Courtney 5:30 PM 60 min HOT POWER FLOW Courtney 6:45 PM 60 min Deep Release: YIN-RESTORE Charlotte H 8:00 PM 45	HI DEF Dustin H. 6:00 AM 60 min HI DEF 45 Tracee 7:15 AM 45 min Hot Power PLUS 75 Sara P. 9:00 AM 75 3 x 3 Courtney 11:00 AM 40 min WEDNESDAY WISDOM FLOW Katy 12:15 PM 60 INFERNO 45 Courtney 4:30 PM 45 min HOT POWER FLOW Mar M. 5:30 PM 60 min HI DEF 45 Emily 6:45 PM 45 min FLOW Zacharias N. 7:45 PM 60 min	HOT POWER FLOW Katy 6:00 AM 60 min 3 x 3 W Dustin H. 7:15 AM 40 min HOT POWER FLOW Sara P. 8:30 AM 60 min Power Yoga /// P Stretch Lauren B. 9:45 AM 60 Hi Def 45 *Moderate Heat Liz C. 11:00 AM 45 3 x 3 Courtney 12:15 PM 40 min Hot Power Flow: CORE & MORE Zacharias N. 4:30 PM 45 HI DEF W Liz C. 5:30 PM 60 min HOT POWER FLOW Sara P. 6:45 PM 60 min Deep Release: YIN-RESTORE Kari 8:00 PM 45	HI DEF W Heather 6:00 AM 60 min Bulletproof Sponsored Hi Def 45 W Jenny F 7:15 AM 45 min HOT POWER FLOW 75 Mar M. 9:00 AM 75 min 3 x 3 Heather 11:00 AM 40 min Power Yoga /// P Stretch Lauren B. 12:15 PM 60 3 x 3 Heather 2:00 PM 40 min HI DEF 45 Liz C. 4:30 PM 45 min FLOW: 90s Hip Hop Lauren B. 5:30 PM 60 Animal Flow Dustin H. 6:45 PM 60 min	3 x 3 Emily 7:30 AM 40 min HOT POWER FLOW Sara P. 8:30 AM 60 min HI DEF W Macie C. 9:45 AM 60 min INFERNO Sui Wen 11:00 AM 50 min HOT POWER FLOW Nicole 12:15 PM 60 min HI DEF 45 Macie C. 1:30 PM 45 min