Studio Three

Date	Event
Sep 30, 2018 1:00 PM	Upside-Down Playground	details
Sep 30, 2018 1:15 PM	1st Annual Puppy Pedal \| CYCLE 45 with Andrea	details
Oct 7, 2018 1:00 PM	Dance Workshop \| Michael Jackson's "Thriller"	details

Our booking window is from Tuesday to Monday, with classes going live every Sunday evening at 5 pm.

Sun9.23	Mon9.24	Tue9.25	Wed9.26	Thu9.27	Fri9.28	Sat9.29
Hot Power Flow: CORE & MORE Zacharias N. 8:30 AM 45 HOT POWER FLOW Mar M. 9:30 AM 60 min HI DEF 45 Heather 10:45 AM 45 min PERFORMANCE STRETCH 60 Charlotte H 11:45 AM 60 min Hi Def 45 *Moderate Heat Heather 1:00 PM 45 Power Yoga / P Stretch: Whitney + Friends Charlotte H 2:00 PM 60 3 x 3 /// P STRETCH Courtney 4:00 PM 60 FLOW 75 Katy 5:15 PM 75 min	HI DEF Tracee 6:00 AM 60 min HI DEF 45 Macie C. 7:15 AM 45 min HOT POWER FLOW 75 Siobhan C. 9:00 AM 75 min 3 x 3 Macie C. 11:00 AM 40 min FLOW Zacharias N. 12:15 PM 60 min INFERNO 45 Sui Wen 4:30 PM 45 min HOT POWER FLOW Gina M. 5:30 PM 60 min HI DEF 45 Jenny F 6:45 PM 45 min FLOW Erica 7:45 PM 60 min	HOT POWER FLOW Mar M. 6:00 AM 60 min 3 x 3 Heather 7:15 AM 40 min HOT POWER FLOW Lauren B. 8:30 AM 60 min Power Yoga /// P Stretch Monica 9:45 AM 60 Hi Def 45 *Moderate Heat Jenny F 11:00 AM 45 3 x 3 Jenny F 12:15 PM 40 min Hot Power Flow: CORE & MORE Sara P. 4:30 PM 45 HI DEF Courtney 5:30 PM 60 min HOT POWER FLOW Courtney 6:45 PM 60 min Deep Release: YIN-RESTORE Kari 8:00 PM 45	HI DEF W Dustin H. 6:00 AM 60 min HI DEF 45 Tracee 7:15 AM 45 min Hot Power PLUS 75 Gina M. 9:00 AM 75 3 x 3 Courtney 11:00 AM 40 min WEDNESDAY WISDOM FLOW Katy 12:15 PM 60 INFERNO 45 Courtney 4:30 PM 45 min HOT POWER FLOW Gina M. 5:30 PM 60 min HI DEF 45 W Emily 6:45 PM 45 min FLOW Zacharias N. 7:45 PM 60 min	HOT POWER FLOW Katy 6:00 AM 60 min 3 x 3 W Courtney 7:15 AM 40 min HOT POWER FLOW Sara P. 8:30 AM 60 min Power Yoga / P Stretch: BIND & UNWIND Lauren B. 9:45 AM 60 Hi Def 45 *Moderate Heat Liz C. 11:00 AM 45 3 x 3 Courtney 12:15 PM 40 min Hot Power Flow: CORE & MORE Zacharias N. 4:30 PM 45 HI DEF W Liz C. 5:30 PM 60 min Hot Power Flow: Savasana to Sirsasana Sara P. 6:45 PM 60 min Deep Release: YIN-RESTORE Charlotte H 8:00 PM 45	HI DEF W Courtney 6:00 AM 60 min HI DEF 45 Jenny F 7:15 AM 45 min HOT POWER FLOW 75 Gina M. 9:00 AM 75 min 3 x 3 Heather 11:00 AM 40 min Power Yoga /// P Stretch Lauren B. 12:15 PM 60 3 x 3 Heather 2:00 PM 40 min HI DEF 45 Tracee 4:30 PM 45 min LIVE DJ: Hip Hop Beats with Danny Lauren B. 5:30 PM 60	3 x 3 Heather 7:30 AM 40 min HOT POWER FLOW Sara P. 8:30 AM 60 min HI DEF W Macie C. 9:45 AM 60 min INFERNO Sui Wen 11:00 AM 50 min HOT POWER FLOW Nicole 12:15 PM 60 min HI DEF 45 Macie C. 1:30 PM 45 min