Studio Three

Our booking window is from Tuesday to Monday, with classes going live every Sunday evening at 5 pm.

Sun7.21	Mon7.22	Tue7.23	Wed7.24	Thu7.25	Fri7.26	Sat7.27
Hot Power Flow 45: CORE & MORE Cristian P. 8:30 AM 45 HOT POWER FLOW Cristian P. 9:30 AM 60 min HI DEF 45 Kim H. 10:45 AM 45 min PERFORMANCE STRETCH 60 Monica B. 11:45 AM 60 min Hi Def 45 *Moderate Heat Kim H. 1:00 PM 45 FLOW Rachel P. 2:00 PM 60 min 3 x 3 /// P STRETCH Courtney A. 4:00 PM 60 Candlelight Flow 75 Katy H. 5:15 PM 75	HI DEF Tracee B. 6:00 AM 60 min HI DEF 45 Emily D. 7:15 AM 45 min HOT POWER FLOW 75 April F. 9:00 AM 75 min 3 x 3 Kim H. 11:00 AM 40 min FLOW Danielle W. 12:15 PM 60 min INFERNO 45 Sui W. 4:30 PM 45 min HOT POWER FLOW Siobhan C. 5:30 PM 60 min HI DEF 45 Jenny F. 6:45 PM 45 min Candlelight Flow Sarah J. 7:45 PM 60	HOT POWER FLOW Dominika H. 6:00 AM 60 min 3 x 3 W Courtney A. 7:15 AM 40 min HOT POWER FLOW Ashley F. 8:30 AM 60 min Power Yoga /// P Stretch Monica B. 9:45 AM 60 Hi Def 45 *Moderate Heat Courtney A. 11:00 AM 45 3 x 3 Jenny F. 12:15 PM 40 min Hot Power Flow 45: CORE & MORE Sara P. 4:30 PM 45 HI DEF W Courtney A. 5:30 PM 60 min HOT POWER FLOW Rachel P. 6:45 PM 60 min Candlelight Deep Release 45 Rachel P. 8:00 PM 45	HI DEF W Dustin H. 6:00 AM 60 min HI DEF 45 W Macie C. 7:15 AM 45 min HOT POWER FLOW 75 Sara P. 9:00 AM 75 min 3 x 3 Courtney A. 11:00 AM 40 min FLOW: Wednesday Wisdom Katy H. 12:15 PM 60 INFERNO 45 Courtney A. 4:30 PM 45 min HOT POWER FLOW Courtney A. 5:30 PM 60 min HI DEF 45 Erica T. 6:45 PM 45 min Candlelight Flow Brooke F. 7:45 PM 60	HOT POWER FLOW Katy H. 6:00 AM 60 min 3 x 3 W Tracee B. 7:15 AM 40 min HOT POWER FLOW Sara P. 8:30 AM 60 min Power Yoga /// P Stretch Claire R. 9:45 AM 60 Hi Def 45 *Moderate Heat Kim H. 11:00 AM 45 3 x 3 Kim H. 12:15 PM 40 min Hot Power Flow 45: CORE & MORE Jeannie S. 4:30 PM 45 HI DEF Heather S. 5:30 PM 60 min HOT POWER FLOW Sara P. 6:45 PM 60 min Candlelight Deep Release 45 Sara P. 8:00 PM 45	HI DEF Kim H. 6:00 AM 60 min HI DEF 45 Jenny F. 7:15 AM 45 min HOT POWER FLOW 75 Jeannie S. 9:00 AM 75 min 3 x 3 Macie C. 11:00 AM 40 min Power Yoga /// P Stretch Lauren B. 12:15 PM 60 3 x 3 Macie C. 2:00 PM 40 min HI DEF 45 Niki K. 4:30 PM 45 min FLOW: Hip Hop Fridays Lauren B. 5:30 PM 60	3 x 3 Sarah J. 7:30 AM 40 min HOT POWER FLOW Sara P. 8:30 AM 60 min HI DEF Macie C. 9:45 AM 60 min INFERNO Sui W. 11:00 AM 50 min HOT POWER FLOW Lauren B. 12:15 PM 60 min HI DEF 45 Emily D. 1:30 PM 45 min

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