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Events
Date
Event
Sep 30, 2018 1:00 PM
Upside-Down Playground
details
Sep 30, 2018 1:15 PM
1st Annual Puppy Pedal | CYCLE 45 with Andrea
details
Oct 7, 2018 1:00 PM
Dance Workshop | Michael Jackson's "Thriller"
details
SCHEDULE
Our booking window is from Tuesday to Monday, with classes going live every
Sunday evening at 5 pm.
By Instructor
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Andrea W.
Antonia D.
Bobby G.
Caullen H.
Charlotte H
Courtney
Dustin H.
Emily
Emily D.
Erica
Erin S.
Gina M.
Gretchen K.
Heather
Jacqueline
Jen E
Jenny F
Jerry M.
Kari
Kat W.
Katy
Kim H.
Lauren B.
Liz C.
Lucy S.
Macie C.
Mar M.
Monica
Nicole
Sara P.
Sayre M.
Siobhan C.
Sui Wen
Tracee
Zacharias N.
By Class
3 x 3 (40 min)
3 x 3 /// P STRETCH (60)
Deep Release: YIN-RESTORE (45)
ENDURANCE CYCLE (60 min)
FLOW (60 min)
FLOW 75 (75 min)
HI DEF (60 min)
HI DEF 45 (45 min)
Hi Def 45 *Moderate Heat (45)
HOT POWER FLOW (60 min)
HOT POWER FLOW (60 min)
HOT POWER FLOW 75 (75 min)
Hot Power Flow: CORE & MORE (45)
Hot Power PLUS 75 (75)
INFERNO (50 min)
INFERNO 45 (45 min)
JANET VS. BRUNO MARS (45 min)
LIVE DJ: Hip Hop Beats with Danny (60)
PERFORMANCE STRETCH 60 (60 min)
Power Yoga / P Stretch: Whitney + Friends (60)
TORCH 45: Arms & Abs (45 min)
TORCH 45: Butt & Legs (45 min)
TORCH 45: Full Body (45 min)
TORCH: Arms & Abs (60 min)
TORCH: Butt & Legs (60 min)
TORCH: Full Body (60 min)
WEDNESDAY WISDOM FLOW (60)
By Room
CYCLE
INTERVAL
Yoga
Prev Week
Next Week
Sun
9.23
Mon
9.24
Tue
9.25
Wed
9.26
Thu
9.27
Fri
9.28
Sat
9.29
TORCH 45: Arms & Abs
Kat W.
8:00 PM
45 min
TORCH: Full Body
Kat W.
9:45 AM
60 min
TORCH 45: Full Body
Kat W.
12:00 PM
45 min
TORCH 45: Full Body
Kat W.
12:15 PM
45 min