SCHEDULE

Our booking window is from Tuesday to Monday, with classes going live every Sunday evening at 5 pm.

Sun1.17 Mon1.18 Tue1.19 Wed1.20 Thu1.21 Fri1.22 Sat1.23
 
LiveWithS3 HI DEF 45 Heather S. 5:30 PM 45 minutes
 
S3 Reserve: HI DEF 45 (OUT LOUD) Heather S. 6:00 AM 45
S3 Reserve: HI DEF 45 (OUT LOUD) Heather S. 7:00 AM 45
LiveWithS3 3 x 3 45 Heather S. 7:30 AM 45 minutes
S3 Reserve: HI DEF 45 (OUT LOUD) Heather S. 12:00 PM 45
S3 Reserve: HI DEF 45 (OUT LOUD) Heather S. 5:30 PM 45
  		 
S3 TEAM WORKOUT: Interval Heather S. 5:15 PM 45
 
S3 Reserve: 3 x 3 (OUT LOUD) Heather S. 6:00 AM 45
S3 Reserve: 3 x 3 (OUT LOUD) Heather S. 7:00 AM 45
LiveWithS3 HI DEF 45 Heather S. 7:30 AM 45 minutes
S3 Reserve: 3 x 3 (OUT LOUD) Heather S. 12:00 PM 45
LiveWithS3 Bodyweight Burn 45 Heather S. 12:30 PM 45 minutes
S3 Reserve: 3 x 3 (OUT LOUD) Heather S. 5:30 PM 45