Our booking window is from Tuesday to Monday, with classes going live every Sunday evening at 5 pm.

Sun1.17 Mon1.18 Tue1.19 Wed1.20 Thu1.21 Fri1.22 Sat1.23
 
S3 TEAM WORKOUT: Interval River North Dustin H. 7:00 AM 45
S3 TEAM WORKOUT: Interval River North Dustin H. 8:00 AM 45
S3 TEAM WORKOUT: Interval Lincoln Park Dustin H. 5:15 PM 45
 
LiveWithS3 STRENGTH 45 River North Dustin H. 12:30 PM 45 minutes
 
S3 TEAM WORKOUT: Interval River North Dustin H. 5:15 PM 45 min
 
LiveWithS3 HI DEF 45 River North Dustin H. 6:15 AM 45 minutes
LiveWithS3 3 x 3 45 River North Dustin H. 7:30 AM 45 minutes
 
S3 TEAM WORKOUT: Interval Lincoln Park Dustin H. 6:00 AM 45
S3 TEAM WORKOUT: Interval Lincoln Park Dustin H. 7:00 AM 45
LiveWithS3 HI DEF 45 River North Dustin H. 4:15 PM 45 minutes
S3 TEAM WORKOUT: Interval River North Dustin H. 5:15 PM 45
 
S3 TEAM WORKOUT: Interval W River North Dustin H. 10:00 AM 45
S3 TEAM WORKOUT: Interval River North Dustin H. 11:00 AM 45