Our booking window is from Tuesday to Monday, with classes going live every Sunday evening at 5 pm.

Sun10.10 Mon10.11 Tue10.12 Wed10.13 Thu10.14 Fri10.15 Sat10.16
   
FLOW 45 Lincoln Park Amy C. 12:15 PM 45
 
 
HEATED FLOW 60 River North Amy C. 6:00 AM 60 min