Our booking window is from Tuesday to Monday, with classes going live every Sunday evening at 5 pm.

Sun4.11 Mon4.12 Tue4.13 Wed4.14 Thu4.15 Fri4.16 Sat4.17
   
FLOW 45 Lincoln Park Amy C. 12:15 PM 45
 
 
HEATED FLOW 60 River North Amy C. 6:00 AM 60 min