Our booking window is from Tuesday to Monday, with classes going live every Sunday evening at 5 pm.

Sun12.05 Mon12.06 Tue12.07 Wed12.08 Thu12.09 Fri12.10 Sat12.11
   
FLOW 45 Lincoln Park Amy C. 12:05 PM 45
 
FLOW 45 River North Katy H. 12:05 PM 45
 
FLOW 45 Lincoln Park Olivia M. 12:05 PM 45
 
FLOW 45 Lincoln Park Taylor M. 5:30 PM 45
 
FLOW 45 River North Ashley C. 11:45 AM 45