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SCHEDULE
Our booking window is from Tuesday to Monday, with classes going live every
Sunday evening at 5 pm.
By Instructor
Andrea W.
Caullen H.
Courtney A.
Dustin H.
Emily G.
Heather S.
Jen E.
Katy H.
Macie C.
S3Reserve
Sayre M.
By Class
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LiveWithS3 3 x 3 35 (35 minutes)
LiveWithS3 3 x 3 45 (45 minutes)
LiveWithS3 Bodyweight Burn 45 (45 minutes)
LiveWithS3 FLOW 45 (45 minutes)
LiveWithS3 HI DEF 45 (45 minutes)
LiveWithS3 STRENGTH 45 (45 minutes)
S3 RESERVE: CYCLE (OUT LOUD) (45 min)
S3 RESERVE: Interval (45 min)
S3 Reserve: 3 x 3 (OUT LOUD) (45)
S3 Reserve: FLOW 45: CORE & MORE (OUT LOUD) (45 minutes)
S3 Reserve: HI DEF 45 (OUT LOUD) (45)
S3 TEAM WORKOUT: Interval (45)
By Room
LP-Cycle
LP-Interval
LP-Yoga
LiveWithS3
RN-Cycle
RN-Interval
RN-Yoga
By Location
River North
Lincoln Park
Kids Care
Prev Week
Next Week
Sun
1.17
Mon
1.18
Tue
1.19
Wed
1.20
Thu
1.21
Fri
1.22
Sat
1.23
LiveWithS3 Bodyweight Burn 45
River North
Andrea W.
6:15 AM
45 minutes
LiveWithS3 Bodyweight Burn 45
River North
Macie C.
12:30 PM
45 minutes
LiveWithS3 Bodyweight Burn 45
River North
Heather S.
12:30 PM
45 minutes