Date Event
May 19, 2019 1:00 PM Dance Workshop | Beyonce "Beychella - Homecoming" at S3 River North W details
Jun 2, 2019 2:00 PM Physical Health for Mental Health | CYCLE 45 with Liz details

Our booking window is from Tuesday to Monday, with classes going live every Sunday evening at 5 pm.

Sun5.12 Mon5.13 Tue5.14 Wed5.15 Thu5.16 Fri5.17 Sat5.18
CYCLE 45 Melissa G. 8:00 AM 45 min
TORCH: Full Body Abby S. 8:30 AM 60 min
Hot Power Flow 45: CORE & MORE Erica T. 8:30 AM 45
CYCLE 45 Neomi L. 9:00 AM 45 min
HOT POWER FLOW Mar S. 9:30 AM 60 min
TORCH 45: Full Body Abby S. 9:45 AM 45 min
CYCLE 45 Danny Z. 10:00 AM 45 min
HI DEF 45 Nicole D. 10:45 AM 45 min
TORCH: Full Body Neomi L. 10:45 AM 60 min
CYCLE 45 Danny Z. 11:00 AM 45 min
PERFORMANCE STRETCH 60 Monica B. 11:45 AM 60 min
TORCH 45: Full Body Danny Z. 12:00 PM 45 min
CYCLE 45 Neomi L. 12:00 PM 45 min
TORCH 45: Full Body Zander D. 1:00 PM 45 min
Hi Def 45 *Moderate Heat Nicole D. 1:00 PM 45
FLOW Nicole D. 2:00 PM 60 min
CYCLE 45 Jerry M. 4:00 PM 45 min
3 x 3 /// P STRETCH Courtney A. 4:00 PM 60
TORCH 45: Full Body Dustin H. 4:15 PM 45 min
Candlelight Flow 75 Katy H. 5:15 PM 75
 
TORCH: Arms & Abs Macie C. 5:45 AM 60 min
CYCLE 45 Neomi L. 6:00 AM 45 min
HI DEF: STRENGTH Tracee B. 6:00 AM 60 min
CYCLE 45 Bobby G. 7:00 AM 45 min
TORCH: Arms & Abs Macie C. 7:00 AM 60 min
HI DEF 45 Ashley F. 7:15 AM 45 min
CYCLE 45 Bobby G. 8:30 AM 45 min
TORCH 45: Arms & Abs Emily G. 8:30 AM 45 min
HOT POWER FLOW 75 Charlotte S. 9:00 AM 75 min
CYCLE 45 Samantha J. 9:30 AM 45 min
TORCH: Arms & Abs Emily G. 9:30 AM 60 min
3 x 3 Macie C. 11:00 AM 40 min
TORCH 45: Arms & Abs Macie C. 12:00 PM 45 min
CYCLE 45 Bennett K. 12:15 PM 45 min
FLOW Ashley F. 12:15 PM 60 min
CYCLE 45 Antonia D. 4:30 PM 45 min
TORCH 45: Arms & Abs Jen E. 4:30 PM 45 min
INFERNO 45 Sui W. 4:30 PM 45 min
CYCLE 45 Antonia D. 5:30 PM 45 min
TORCH: DIPLO & FRIENDS Jen E. 5:30 PM 60 min
HOT POWER FLOW Siobhan C. 5:30 PM 60 min
CYCLE 45 Neomi L. 6:30 PM 45 min
HI DEF 45 Jenny F. 6:45 PM 45 min
TORCH: Arms & Abs Abby S. 6:45 PM 60 min
SPRINTS + SPEED WORK Amanda F. 7:30 PM 45 min
Candlelight Flow: Khalid & Lauv Erica T. 7:45 PM 60
TORCH 45: Arms & Abs Abby S. 8:00 PM 45 min
 
TORCH: Butt & Legs Heather S. 5:45 AM 60 min
HOT POWER FLOW Mar S. 6:00 AM 60 min
CYCLE 45 Antonia D. 6:00 AM 45 min
CYCLE 45 Neomi L. 7:00 AM 45 min
ENDURANCE TORCH Kat W. 7:00 AM 60 min
3 x 3 Heather S. 7:15 AM 40 min
TORCH 45: Butt & Legs Kat W. 8:30 AM 45 min
CYCLE 45 Bobby G. 8:30 AM 45 min
HOT POWER FLOW Lauren B. 8:30 AM 60 min
CYCLE 45 Neomi L. 9:30 AM 45 min
TORCH: Butt & Legs Caullen H. 9:30 AM 60 min
Power Yoga /// P Stretch Monica B. 9:45 AM 60
Hi Def 45 *Moderate Heat Heather S. 11:00 AM 45
TORCH 45: Butt & Legs Kat W. 12:00 PM 45 min
CYCLE 45 Neomi L. 12:15 PM 45 min
3 x 3 Jenny F. 12:15 PM 40 min
CYCLE 45 Andrea W. 4:30 PM 45 min
Hot Power Flow 45: CORE & MORE Sara P. 4:30 PM 45
TORCH 45: Butt & Legs Heather S. 4:30 PM 45 min
CYCLE 45 Sayre M. 5:30 PM 45 min
HI DEF Courtney A. 5:30 PM 60 min
TORCH: Butt & Legs Andrea W. 5:30 PM 60 min
CYCLE 45 Jerry M. 6:30 PM 45 min
HOT POWER FLOW Erica T. 6:45 PM 60 min
TORCH: Butt & Legs Jacqueline H. 6:45 PM 60 min
CYCLE 45 Jerry M. 7:30 PM 45 min
Candlelight Deep Release Brooke F. 8:00 PM 45
TORCH 45: Butt & Legs Dustin H. 8:00 PM 45 min
 
TORCH: Arms & Abs Jen E. 5:45 AM 60 min
CYCLE 45 Sayre M. 6:00 AM 45 min
HI DEF Dustin H. 6:00 AM 60 min
TORCH: Arms & Abs Jen E. 7:00 AM 60 min
ARMS + ABS + A/// Sayre M. 7:00 AM 45 min
HI DEF 45 Macie C. 7:15 AM 45 min
TORCH 45: Arms & Abs Macie C. 8:30 AM 45 min
CYCLE 45 Danny Z. 8:30 AM 45 min
HOT POWER FLOW 75 Siobhan C. 9:00 AM 75 min
TORCH: Arms & Abs Macie C. 9:30 AM 60 min
CYCLE 45 Emily D. 9:30 AM 45 min
3 x 3 Jenny F. 11:00 AM 40 min
TORCH 45: Arms & Abs Heather S. 12:00 PM 45 min
WEDNESDAY WISDOM FLOW Katy H. 12:15 PM 60
CYCLE 45 Erin S. 12:15 PM 45 min
TORCH 45: Arms & Abs Heather S. 4:30 PM 45 min
INFERNO 45 Courtney A. 4:30 PM 45 min
CYCLE 45 Danny Z. 4:30 PM 45 min
CYCLE 45 Antonia D. 5:30 PM 45 min
HOT POWER FLOW Mar S. 5:30 PM 60 min
TORCH: Arms & Abs Heather S. 5:30 PM 60 min
CYCLE 45 Danny Z. 6:30 PM 45 min
HI DEF 45 Emily M. 6:45 PM 45 min
TORCH: Arms & Abs Emily G. 6:45 PM 60 min
CYCLE 45 Amanda F. 7:30 PM 45 min
Candlelight Flow Sarah J. 7:45 PM 60
TORCH 45: Arms & Abs Danny Z. 8:00 PM 45 min
 
TORCH: Butt & Legs Emily G. 5:45 AM 60 min
HOT POWER FLOW Katy H. 6:00 AM 60 min
CYCLE 45 Erin S. 6:00 AM 45 min
CYCLE 45 Erin S. 7:00 AM 45 min
TORCH: Butt & Legs Jacqueline H. 7:00 AM 60 min
3 x 3 Tracee B. 7:15 AM 40 min
HOT POWER FLOW Sara P. 8:30 AM 60 min
CYCLE 45 Danny Z. 8:30 AM 45 min
TORCH 45: Butt & Legs Abby S. 8:30 AM 45 min
CYCLE 45 Niki K. 9:30 AM 45 min
TORCH: Butt & Legs Abby S. 9:30 AM 60 min
Power Yoga /// P Stretch Lauren B. 9:45 AM 60
Hi Def 45 *Moderate Heat Courtney A. 11:00 AM 45
TORCH 45: Butt & Legs Caullen H. 12:00 PM 45 min
3 x 3 Courtney A. 12:15 PM 40 min
CYCLE 45 Bennett K. 12:15 PM 45 min
Hot Power Flow 45: CORE & MORE Courtney A. 4:30 PM 45
CYCLE 45 Bobby G. 4:30 PM 45 min
TORCH 45: Butt & Legs Danny Z. 4:30 PM 45 min
HI DEF Emily M. 5:30 PM 60 min
TORCH: Butt & Legs Caullen H. 5:30 PM 60 min
CYCLE 45 Emily D. 5:30 PM 45 min
CYCLE 45 Bobby G. 6:30 PM 45 min
HOT POWER FLOW Sara P. 6:45 PM 60 min
TORCH: Butt & Legs Caullen H. 6:45 PM 60 min
CYCLE 45 Niki K. 7:30 PM 45 min
Candlelight Deep Release Sara P. 8:00 PM 45
 
TORCH: Full Body Dustin H. 5:45 AM 60 min
CYCLE 45 Neomi L. 6:00 AM 45 min
HI DEF Emily M. 6:00 AM 60 min
TORCH: Full Body Dustin H. 7:00 AM 60 min
CYCLE 45 Emily D. 7:00 AM 45 min
HI DEF 45 Jenny F. 7:15 AM 45 min
CYCLE 45 Samantha J. 8:30 AM 45 min
TORCH 45: Full Body Danny Z. 8:30 AM 45 min
HOT POWER FLOW 75 Jenny F. 9:00 AM 75 min
TORCH: Full Body Macie C. 9:30 AM 60 min
CYCLE 45 Emily D. 9:30 AM 45 min
3 x 3 Heather S. 11:00 AM 40 min
TORCH 45: Full Body Kat W. 12:00 PM 45 min
Power Yoga /// P Stretch Lauren B. 12:15 PM 60
CYCLE 45 Sayre M. 12:15 PM 45 min
3 x 3 Heather S. 2:00 PM 40 min
TORCH 45: Full Body Dustin H. 4:30 PM 45 min
HI DEF 45 Courtney A. 4:30 PM 45 min
CYCLE 45 Danny Z. 4:30 PM 45 min
FLOW: Hip Hop Fridays Lauren B. 5:30 PM 60
TORCH: JANET JACKSON BIRTHDAY CELEBRATION Danny Z. 5:30 PM 60 min
CYCLE 45 Sayre M. 5:30 PM 45 min
CYCLE 45 Niki K. 6:30 PM 45 min
TORCH 45: Full Body Jeremy C. 6:45 PM 45 min
 
TORCH: Full Body Caullen H. 7:15 AM 60 min
3 x 3 Courtney A. 7:30 AM 40 min
CYCLE 45 Niki K. 7:30 AM 45 min
HOT POWER FLOW Sara P. 8:30 AM 60 min
ENDURANCE CYCLE Niki K. 8:30 AM 60 min
TORCH: Full Body Caullen H. 8:30 AM 60 min
TORCH: Full Body Caullen H. 9:45 AM 60 min
CYCLE 45 Bennett K. 9:45 AM 45 min
HI DEF Macie C. 9:45 AM 60 min
ENDURANCE CYCLE Sayre M. 10:45 AM 60 min
INFERNO Sui W. 11:00 AM 50 min
TORCH: Full Body Macie C. 11:00 AM 60 min
CYCLE 45 Emily D. 12:00 PM 45 min
TORCH 45: Full Body Kat W. 12:15 PM 45 min
HOT POWER FLOW Lauren B. 12:15 PM 60 min
CYCLE 45 Andrew L. 1:00 PM 45 min
TORCH 45: Full Body Meredith F. 1:15 PM 45 min
HI DEF 45 Macie C. 1:30 PM 45 min
CYCLE 45 Emily D. 2:00 PM 45 min