Studio Three

Date	Event
Dec 5, 2019 5:45 AM	GRATITUDE FIT FLOW with Live DJ DEEP HOUSE YOGA	details

Our booking window is from Tuesday to Monday, with classes going live every Sunday evening at 5 pm.

Sun11.17	Mon11.18	Tue11.19	Wed11.20	Thu11.21	Fri11.22	Sat11.23
CYCLE 45 Melissa G. 8:00 AM 45 min TORCH: Full Body Abby S. 8:30 AM 60 min Hot Power Flow 45: CORE & MORE Danielle W. 8:30 AM 45 CYCLE 45 Amanda F. 9:00 AM 45 min HOT POWER FLOW Mar S. 9:30 AM 60 min TORCH 45: Full Body Kim H. 9:45 AM 45 min CYCLE 45 Bobby G. 10:00 AM 45 min HI DEF 45 Kim H. 10:45 AM 45 min TORCH: Full Body Neomi L. 10:45 AM 60 min CYCLE 45 Dani H. 11:00 AM 45 min PERFORMANCE STRETCH 60 Monica B. 11:45 AM 60 min DUAL RIDE: CARDI B. VS NICKI MINAJ Neomi L. / Niki K. 12:00 PM 45 min TORCH 45: Full Body Kim H. 12:00 PM 45 min TORCH 45: Full Body Andrea W. 1:00 PM 45 min Hi Def 45 *Moderate Heat Kim H. 1:00 PM 45 FLOW Rachel P. 2:00 PM 60 min 3 x 3 /// P STRETCH Erica E. 4:00 PM 60 CYCLE 45 Bennett K. 4:00 PM 45 min TORCH 45: Full Body Andrea W. 4:15 PM 45 min Candlelight Flow 75 Katy H. 5:15 PM 75	TORCH: Arms & Abs Macie C. 5:45 AM 60 min CYCLE 45 Emily D. 6:00 AM 45 min HI DEF Tracee B. 6:00 AM 60 min CYCLE 45 Bobby G. 7:00 AM 45 min TORCH: Arms & Abs Jacqueline H. 7:00 AM 60 min HI DEF 45 Emily D. 7:15 AM 45 min TORCH 45: Arms & Abs Kim H. 8:30 AM 45 min CYCLE 45 Bobby G. 8:30 AM 45 min HOT POWER FLOW 75 Cristian P. 9:00 AM 75 min TORCH: Arms & Abs Kim H. 9:30 AM 60 min CYCLE 45 Samantha J. 9:30 AM 45 min 3 x 3 Macie C. 11:00 AM 40 min TORCH 45: Arms & Abs Macie C. 12:00 PM 45 min FLOW Danielle W. 12:15 PM 60 min CYCLE 45 Jacqueline H. 12:15 PM 45 min TORCH 45: Arms & Abs Kim H. 4:30 PM 45 min CYCLE 45 Neomi L. 4:30 PM 45 min INFERNO 45 Sui W. 4:30 PM 45 min TORCH: Arms & Abs Emily G. 5:30 PM 60 min CYCLE 45 Bobby G. 5:30 PM 45 min HOT POWER FLOW Siobhan C. 5:30 PM 60 min HIP-HOP MONDAY Neomi L. 6:30 PM 45 min TORCH: Arms & Abs Abby S. 6:45 PM 60 min HI DEF 45 Jenny F. 6:45 PM 45 min CYCLE 45 Amanda F. 7:30 PM 45 min Candlelight Flow Erica E. 7:45 PM 60 TORCH 45: Arms & Abs Abby S. 8:00 PM 45 min	TORCH: Butt & Legs W Heather S. 5:45 AM 60 min CYCLE 45 Jacqueline H. 6:00 AM 45 min HOT POWER FLOW Jeannie S. 6:00 AM 60 min CYCLE 45 Neomi L. 7:00 AM 45 min TORCH: Butt & Legs Kat W. 7:00 AM 60 min 3 x 3 Heather S. 7:15 AM 40 min CYCLE 45 Niki K. 8:30 AM 45 min TORCH 45: Butt & Legs Kat W. 8:30 AM 45 min HOT POWER FLOW Christa K. 8:30 AM 60 min CYCLE 45 Neomi L. 9:30 AM 45 min TORCH: Butt & Legs Drew D. 9:30 AM 60 min Power Yoga /// P Stretch Monica B. 9:45 AM 60 Hi Def 45 *Moderate Heat Heather S. 11:00 AM 45 TORCH 45: Butt & Legs Kat W. 12:00 PM 45 min CYCLE 45 Neomi L. 12:15 PM 45 min 3 x 3 Jenny F. 12:15 PM 40 min CYCLE 45 Andrea W. 4:30 PM 45 min TORCH 45: Butt & Legs Heather S. 4:30 PM 45 min Hot Power Flow 45: CORE & MORE Sara P. 4:30 PM 45 LIVE DJ RIDE Sayre M. 5:30 PM 45 min TORCH: Butt & Legs Andrea W. 5:30 PM 60 min HI DEF Courtney A. 5:30 PM 60 min CYCLE 45 Jerry M. 6:30 PM 45 min TORCH: Butt & Legs Jacqueline H. 6:45 PM 60 min HOT POWER FLOW Rachel P. 6:45 PM 60 min CYCLE 45 Jerry M. 7:30 PM 45 min TORCH 45: Butt & Legs Dustin H. 8:00 PM 45 min Candlelight Deep Release 45 Rachel P. 8:00 PM 45	TORCH: Full Body Jen E. 5:45 AM 60 min CYCLE 45 Emily D. 6:00 AM 45 min HI DEF Dustin H. 6:00 AM 60 min TORCH: Full Body Jen E. 7:00 AM 60 min CYCLE 45 Emily D. 7:00 AM 45 min HI DEF 45 Macie C. 7:15 AM 45 min CYCLE 45 Jacqueline H. 8:30 AM 45 min TORCH 45: Full Body Macie C. 8:30 AM 45 min HOT POWER FLOW 75 Katy H. 9:00 AM 75 min CYCLE 45 Danny Z. 9:30 AM 45 min TORCH: Full Body Macie C. 9:30 AM 60 min 3 x 3 Courtney A. 11:00 AM 40 min TORCH 45: Full Body Jeremy C. 12:00 PM 45 min CYCLE 45 Niki K. 12:15 PM 45 min FLOW: Wednesday Wisdom Katy H. 12:15 PM 60 INFERNO 45 Courtney A. 4:30 PM 45 min CYCLE 45 Danny Z. 4:30 PM 45 min TORCH 45: Full Body Heather S. 4:30 PM 45 min CYCLE 45 Danny Z. 5:30 PM 45 min HOT POWER FLOW Christa K. 5:30 PM 60 min TORCH: Full Body Heather S. 5:30 PM 60 min CYCLE 45 Bobby G. 6:30 PM 45 min HI DEF 45 Erica E. 6:45 PM 45 min TORCH: Full Body Tara T. 6:45 PM 60 min CYCLE 45 Bobby G. 7:30 PM 45 min Candlelight Flow Marissa S. 7:45 PM 60 TORCH 45: Full Body Danny Z. 8:00 PM 45 min	TORCH: Chest & Back Kim H. 5:45 AM 60 min CYCLE 45 Sayre M. 6:00 AM 45 min HOT POWER FLOW Katy H. 6:00 AM 60 min CYCLE 45 Sayre M. 7:00 AM 45 min TORCH: Chest & Back Jacqueline H. 7:00 AM 60 min 3 x 3 Tracee B. 7:15 AM 40 min CYCLE 45 Danny Z. 8:30 AM 45 min TORCH 45: Chest & Back Abby S. 8:30 AM 45 min HOT POWER FLOW Sara P. 8:30 AM 60 min CYCLE 45 Niki K. 9:30 AM 45 min TORCH: Chest & Back Abby S. 9:30 AM 60 min Power Yoga /// P Stretch Claire R. 9:45 AM 60 Hi Def 45 *Moderate Heat Kim H. 11:00 AM 45 TORCH 45: Chest & Back Dustin H. 12:00 PM 45 min CYCLE 45 Samantha J. 12:15 PM 45 min 3 x 3 Kim H. 12:15 PM 40 min TORCH 45: Chest & Back Danny Z. 4:30 PM 45 min Hot Power Flow 45: CORE & MORE Jeannie S. 4:30 PM 45 TORCH: Chest & Back Caullen H. 5:30 PM 60 min HI DEF Courtney A. 5:30 PM 60 min CYCLE 45 Emily D. 5:30 PM 45 min CYCLE 45 Andrea W. 6:30 PM 45 min HOT POWER FLOW Sara P. 6:45 PM 60 min TORCH: Chest & Back Caullen H. 6:45 PM 60 min Candlelight Deep Release 45 Brooke F. 8:00 PM 45	TORCH: Butt & Legs W Dustin H. 5:45 AM 60 min CYCLE 45 Andrea W. 6:00 AM 45 min HI DEF Kim H. 6:00 AM 60 min TORCH: Butt & Legs W Dustin H. 7:00 AM 60 min CYCLE 45 Andrea W. 7:00 AM 45 min HI DEF 45 Jenny F. 7:15 AM 45 min CYCLE 45 Emily D. 8:30 AM 45 min TORCH 45: Butt & Legs Andrea W. 8:30 AM 45 min HOT POWER FLOW 75 Jeannie S. 9:00 AM 75 min CYCLE 45 Emily D. 9:30 AM 45 min TORCH: Butt & Legs Andrea W. 9:30 AM 60 min 3 x 3 Macie C. 11:00 AM 40 min TORCH 45: Butt & Legs Kat W. 12:00 PM 45 min Power Yoga /// P Stretch Charlotte S. 12:15 PM 60 CYCLE 45 Samantha J. 12:15 PM 45 min 3 x 3 Macie C. 2:00 PM 40 min CYCLE 45 Danny Z. 4:30 PM 45 min TORCH 45: Butt & Legs Dustin H. 4:30 PM 45 min HI DEF 45 Niki K. 4:30 PM 45 min FLOW: Hip Hop Fridays Courtney A. 5:30 PM 60 CYCLE 45 Neomi L. 5:30 PM 45 min TORCH: Butt & Legs Danny Z. 5:30 PM 60 min CYCLE 45 Neomi L. 6:30 PM 45 min TORCH 45: Butt & Legs Dustin H. 6:45 PM 45 min	TORCH: Full Body Jen E. 7:15 AM 60 min CYCLE 45 Niki K. 7:30 AM 45 min 3 x 3 Drew D. 7:30 AM 40 min TORCH: Full Body Jen E. 8:30 AM 60 min ENDURANCE CYCLE Andrea W. 8:30 AM 60 min HOT POWER FLOW Sara P. 8:30 AM 60 min CYCLE 45 Andrea W. 9:45 AM 45 min HI DEF Macie C. 9:45 AM 60 min TORCH: Full Body W Dustin H. 9:45 AM 60 min ENDURANCE CYCLE Samantha J. 10:45 AM 60 min TORCH: Full Body Macie C. 11:00 AM 60 min INFERNO Sui W. 11:00 AM 50 min CYCLE 45 Danny Z. 12:00 PM 45 min HOT POWER FLOW Marissa S. 12:15 PM 60 min TORCH 45: Full Body Kat W. 12:15 PM 45 min CYCLE 45 Danny Z. 1:00 PM 45 min TORCH 45: Full Body Kat W. 1:15 PM 45 min HI DEF 45 Niki K. 1:30 PM 45 min