Studio Three

Our booking window is from Tuesday to Monday, with classes going live every Sunday evening at 5 pm.

Sun1.13	Mon1.14	Tue1.15	Wed1.16	Thu1.17	Fri1.18	Sat1.19
CYCLE 45 Neomi L. 8:00 AM 45 min Hot Power Flow 45: CORE & MORE Erica T. 8:30 AM 45 TORCH: Full Body Heather S. 8:30 AM 60 min CYCLE 45 Neomi L. 9:00 AM 45 min HOT POWER FLOW Zacharias N. 9:30 AM 60 min TORCH 45: Full Body Kim H. 9:45 AM 45 min CYCLE 45 Bobby G. 10:00 AM 45 min TORCH: Full Body Neomi L. 10:45 AM 60 min HI DEF 45 Kim H. 10:45 AM 45 min CYCLE 45 Melissa G. 11:00 AM 45 min PERFORMANCE STRETCH 60 Charlotte S. 11:45 AM 60 min TORCH 45: Full Body Kim H. 12:00 PM 45 min CYCLE 45 Bobby G. 12:00 PM 45 min Hi Def 45 *Moderate Heat Kim H. 1:00 PM 45 CYCLE 45 Amanda F. 1:00 PM 45 min TORCH 45: Full Body Dustin H. 1:00 PM 45 min Power Yoga /// P Stretch Charlotte S. 2:00 PM 60 3 x 3 /// P STRETCH Courtney A. 4:00 PM 60 CYCLE 45 Amy P. 4:00 PM 45 min TORCH 45: Full Body Emily G. 4:15 PM 45 min Candlelight Flow 75 Katy H. 5:15 PM 75	TORCH: Arms & Abs Macie C. 5:45 AM 60 min CYCLE 45 Liz C. 6:00 AM 45 min HI DEF Tracee B. 6:00 AM 60 min TORCH: Arms & Abs Jacqueline H. 7:00 AM 60 min CYCLE 45 Bobby G. 7:00 AM 45 min HI DEF 45 Liz C. 7:15 AM 45 min CYCLE 45 Bobby G. 8:30 AM 45 min TORCH 45: Arms & Abs Jacqueline H. 8:30 AM 45 min HOT POWER FLOW 75 Charlotte S. 9:00 AM 75 min TORCH: Arms & Abs Kim H. 9:30 AM 60 min CYCLE 45 Samantha J. 9:30 AM 45 min 3 x 3 Macie C. 11:00 AM 40 min TORCH 45: Arms & Abs Macie C. 12:00 PM 45 min CYCLE 45 Jacqueline H. 12:15 PM 45 min FLOW Zacharias N. 12:15 PM 60 min TORCH 45: ENDURANCE Dustin H. 4:30 PM 45 min INFERNO 45 Sui W. 4:30 PM 45 min CYCLE 45 Antonia D. 4:30 PM 45 min HOT POWER FLOW Zacharias N. 5:30 PM 60 min CYCLE 45 Antonia D. 5:30 PM 45 min TORCH: Arms & Abs Jen E. 5:30 PM 60 min CYCLE 45 Neomi L. 6:30 PM 45 min HI DEF 45 Jenny F. 6:45 PM 45 min TORCH: Arms & Abs Abby S. 6:45 PM 60 min CYCLE 45 Amanda F. 7:30 PM 45 min Candlelight Flow Erica T. 7:45 PM 60 TORCH 45: Arms & Abs Abby S. 8:00 PM 45 min	TORCH: Butt & Legs Andrea W. 5:45 AM 60 min CYCLE 45 Antonia D. 6:00 AM 45 min HOT POWER FLOW Mar S. 6:00 AM 60 min TORCH: Butt & Legs Kat W. 7:00 AM 60 min DUAL RIDE: FLEETWOOD MAC Andrea W. / Niki K. 7:00 AM 45 min 3 x 3 Heather S. 7:15 AM 40 min TORCH 45: Butt & Legs Kat W. 8:30 AM 45 min HOT POWER FLOW Lauren B. 8:30 AM 60 min CYCLE 45 Niki K. 8:30 AM 45 min CYCLE 45 Neomi L. 9:30 AM 45 min TORCH: Butt & Legs Caullen H. 9:30 AM 60 min Power Yoga /// P Stretch Lauren B. 9:45 AM 60 Hi Def 45 *Moderate Heat Heather S. 11:00 AM 45 TORCH 45: Butt & Legs Kat W. 12:00 PM 45 min 3 x 3 Jenny F. 12:15 PM 40 min CYCLE 45 Neomi L. 12:15 PM 45 min Hot Power Flow 45: CORE & MORE Sara P. 4:30 PM 45 CYCLE 45 Andrea W. 4:30 PM 45 min Rave, Run, Row TORCH Heather S. 4:30 PM 45 min HI DEF Courtney A. 5:30 PM 60 min CYCLE 45 Sayre M. 5:30 PM 45 min TORCH: Butt & Legs Andrea W. 5:30 PM 60 min CYCLE 45 Jerry M. 6:30 PM 45 min TORCH: Butt & Legs Jacqueline H. 6:45 PM 60 min HOT POWER FLOW Kari P. 6:45 PM 60 min CYCLE 45 Jerry M. 7:30 PM 45 min Candlelight Deep Release Kari P. 8:00 PM 45 TORCH 45: Butt & Legs Jacqueline H. 8:00 PM 45 min	TORCH: Arms & Abs Lucy S. 5:45 AM 60 min CYCLE 45 Jerry M. 6:00 AM 45 min HI DEF Dustin H. 6:00 AM 60 min TORCH: Arms & Abs Lucy S. 7:00 AM 60 min CYCLE 45 Niki K. 7:00 AM 45 min HI DEF 45 Macie C. 7:15 AM 45 min CYCLE 45 Danny Z. 8:30 AM 45 min TORCH 45: Arms & Abs Macie C. 8:30 AM 45 min Hot Power PLUS 75 Siobhan C. 9:00 AM 75 CYCLE 45 Emily D. 9:30 AM 45 min TORCH: Arms & Abs Macie C. 9:30 AM 60 min 3 x 3 Courtney A. 11:00 AM 40 min TORCH 45: Arms & Abs Danny Z. 12:00 PM 45 min CYCLE 45 Niki K. 12:15 PM 45 min WEDNESDAY WISDOM FLOW Katy H. 12:15 PM 60 TORCH 45: Arms & Abs Dustin H. 4:30 PM 45 min CYCLE 45 Antonia D. 4:30 PM 45 min INFERNO 45 Courtney A. 4:30 PM 45 min CYCLE 45 Antonia D. 5:30 PM 45 min TORCH: Arms & Abs Dustin H. 5:30 PM 60 min HOT POWER FLOW Mar S. 5:30 PM 60 min CYCLE 45 Danny Z. 6:30 PM 45 min TORCH: Arms & Abs Jen E. 6:45 PM 60 min HI DEF 45 Emily M. 6:45 PM 45 min CYCLE 45 Amanda F. 7:30 PM 45 min Candlelight Flow Zacharias N. 7:45 PM 60 TORCH 45: Arms & Abs Danny Z. 8:00 PM 45 min	TORCH: Butt & Legs Kim H. 5:45 AM 60 min HOT POWER FLOW Katy H. 6:00 AM 60 min CYCLE 45 Jacqueline H. 6:00 AM 45 min CYCLE 45 Andrea W. 7:00 AM 45 min TORCH: Butt & Legs Kim H. 7:00 AM 60 min 3 x 3 Courtney A. 7:15 AM 40 min CYCLE 45 Andrea W. 8:30 AM 45 min TORCH 45: Butt & Legs Dustin H. 8:30 AM 45 min HOT POWER FLOW Sara P. 8:30 AM 60 min CYCLE 45 Niki K. 9:30 AM 45 min TORCH: Butt & Legs Dustin H. 9:30 AM 60 min Power Yoga /// P Stretch Lauren B. 9:45 AM 60 Hi Def 45 *Moderate Heat Liz C. 11:00 AM 45 TORCH 45: Butt & Legs Heather S. 12:00 PM 45 min CYCLE 45 Andrea W. 12:15 PM 45 min 3 x 3 Kim H. 12:15 PM 40 min TORCH 45: Butt & Legs Kim H. 4:30 PM 45 min Hot Power Flow 45: CORE & MORE Zacharias N. 4:30 PM 45 CYCLE 45 Bobby G. 4:30 PM 45 min TORCH: Butt & Legs Caullen H. 5:30 PM 60 min HI DEF Liz C. 5:30 PM 60 min THROWBACK THURSDAY Emily D. 5:30 PM 45 min CYCLE 45 Bobby G. 6:30 PM 45 min HOT POWER FLOW Sara P. 6:45 PM 60 min TORCH: Butt & Legs Caullen H. 6:45 PM 60 min CYCLE 45 Niki K. 7:30 PM 45 min Candlelight Deep Release Charlotte S. 8:00 PM 45	TORCH: Full Body Dustin H. 5:45 AM 60 min HI DEF Emily M. 6:00 AM 60 min CYCLE 45 Andrea W. 6:00 AM 45 min TORCH: Full Body Dustin H. 7:00 AM 60 min CYCLE 45 Liz C. 7:00 AM 45 min HI DEF 45 Jenny F. 7:15 AM 45 min CYCLE 45 Liz C. 8:30 AM 45 min TORCH 45: Full Body Andrea W. 8:30 AM 45 min HOT POWER FLOW 75 Mar S. 9:00 AM 75 min TORCH: Full Body Macie C. 9:30 AM 60 min CYCLE 45 Emily D. 9:30 AM 45 min 3 x 3: Cardio Fusion Heather S. 11:00 AM 40 min TORCH 45: Full Body Kat W. 12:00 PM 45 min Power Yoga /// P Stretch Lauren B. 12:15 PM 60 CYCLE 45 Sayre M. 12:15 PM 45 min 3 x 3: Cardio Fusion Heather S. 2:00 PM 40 min CYCLE 45 Danny Z. 4:30 PM 45 min HI DEF 45 Courtney A. 4:30 PM 45 min TORCH 45: Full Body Dustin H. 4:30 PM 45 min TORCH: Full Body Danny Z. 5:30 PM 60 min FLOW: Hip Hop Fridays Lauren B. 5:30 PM 60 LIVE DJ RIDE W Sayre M. 5:30 PM 45 min CYCLE 45 Niki K. 6:30 PM 45 min TORCH 45: Full Body Zander D. 6:45 PM 45 min	TORCH: Full Body Caullen H. 7:15 AM 60 min 3 x 3 Emily M. 7:30 AM 40 min CYCLE 45 Niki K. 7:30 AM 45 min HOT POWER FLOW Sara P. 8:30 AM 60 min TORCH: Full Body Caullen H. 8:30 AM 60 min ENDURANCE CYCLE Andrea W. 8:30 AM 60 min TORCH: Full Body W Dustin H. 9:45 AM 60 min CYCLE 45 W Andrea W. 9:45 AM 45 min HI DEF W Macie C. 9:45 AM 60 min ENDURANCE CYCLE Sayre M. 10:45 AM 60 min INFERNO Sui W. 11:00 AM 50 min TORCH: Full Body Macie C. 11:00 AM 60 min CYCLE 45 Jerry M. 12:00 PM 45 min TORCH 45: Full Body Kat W. 12:15 PM 45 min HOT POWER FLOW Lauren B. 12:15 PM 60 min CYCLE 45 Andrew L. 1:00 PM 45 min TORCH 45: Full Body Meredith F. 1:15 PM 45 min HI DEF 45 Macie C. 1:30 PM 45 min CYCLE 45 Emily D. 2:00 PM 45 min