Our booking window is from Tuesday to Monday, with classes going live every Sunday evening at 5 pm.

Sun1.17 Mon1.18 Tue1.19 Wed1.20 Thu1.21 Fri1.22 Sat1.23
S3 RESERVE: Interval S3Reserve 9:00 AM 45 min
S3 RESERVE: CYCLE (OUT LOUD) Andrea W. 9:00 AM 45 min
S3 Reserve: FLOW 45: CORE & MORE (OUT LOUD) Courtney A. 9:00 AM 45 minutes
LiveWithS3 FLOW 45 Katy H. 9:30 AM 45 minutes
S3 TEAM WORKOUT: Interval Andrea W. 10:00 AM 45
S3 RESERVE: YOGA S3Reserve 10:00 AM 45 minutes
S3 RESERVE: Cycle S3Reserve 10:00 AM 45 min
LiveWithS3 3 x 3 35 Courtney A. 10:30 AM 35 minutes
S3 TEAM WORKOUT: Interval Andrea W. 11:00 AM 45
S3 Reserve: Flow 45: CORE & MORE (OUT LOUD) Courtney A. 11:00 AM 45 minutes
S3 RESERVE: CYCLE (OUT LOUD) Andrea W. 11:00 AM 45 min
 
S3 TEAM WORKOUT: Interval Dustin H. 7:00 AM 45
S3 Reserve: 3 x 3 (OUT LOUD) Macie C. 7:00 AM 45
S3 RESERVE: CYCLE (OUT LOUD) Andrea W. 7:00 AM 45 min
LiveWithS3 HI DEF 45 Courtney A. 7:30 AM 45 minutes
S3 TEAM WORKOUT: Interval Dustin H. 8:00 AM 45
S3 Reserve: 3 x 3 (OUT LOUD) Macie C. 8:00 AM 45
S3 RESERVE: CYCLE (OUT LOUD) Andrea W. 8:00 AM 45 min
S3 RESERVE: Interval S3Reserve 9:00 AM 45 min
S3 RESERVE: Cycle S3Reserve 9:00 AM 45 min
S3 RESERVE: YOGA S3Reserve 9:00 AM 45 minutes
S3 RESERVE: Interval S3Reserve 10:00 AM 45 min
S3 RESERVE: Cycle S3Reserve 10:00 AM 45 min
S3 RESERVE: YOGA S3Reserve 10:00 AM 45 minutes
S3 RESERVE: Interval S3Reserve 11:00 AM 45 min
S3 RESERVE: Cycle S3Reserve 11:00 AM 45 min
S3 RESERVE: YOGA S3Reserve 11:00 AM 45 minutes
S3 RESERVE: Interval S3Reserve 12:00 PM 45 min
S3 Reserve: 3 x 3 (OUT LOUD) Macie C. 12:00 PM 45
S3 RESERVE: CYCLE (OUT LOUD) Andrea W. 12:00 PM 45 min
LiveWithS3 3 x 3 35 Courtney A. 12:30 PM 35 minutes
S3 RESERVE: Interval S3Reserve 4:15 PM 45 min
S3 RESERVE: YOGA S3Reserve 4:30 PM 45 minutes
S3 RESERVE: Cycle S3Reserve 4:30 PM 45 min
S3 TEAM WORKOUT: Interval Macie C. 5:15 PM 45
LiveWithS3 HI DEF 45 Heather S. 5:30 PM 45 minutes
S3 Reserve: 3 x 3 (OUT LOUD) Macie C. 5:30 PM 45
S3 RESERVE: CYCLE (OUT LOUD) Andrea W. 5:30 PM 45 min
LiveWithS3 HI DEF 45 Andrea W. 6:00 PM 45 minutes
S3 RESERVE: Interval S3Reserve 6:15 PM 45 min
S3 RESERVE: Cycle S3Reserve 6:30 PM 45 min
S3 RESERVE: YOGA S3Reserve 6:30 PM 45 minutes
 
S3 RESERVE: CYCLE (OUT LOUD) Sayre M. 6:00 AM 45 min
S3 Reserve: HI DEF 45 (OUT LOUD) Heather S. 6:00 AM 45
S3 TEAM WORKOUT: Interval Caullen H. 6:00 AM 45
LiveWithS3 Bodyweight Burn 45 Andrea W. 6:15 AM 45 minutes
S3 RESERVE: CYCLE (OUT LOUD) Sayre M. 7:00 AM 45 min
S3 Reserve: HI DEF 45 (OUT LOUD) Heather S. 7:00 AM 45
S3 TEAM WORKOUT: Interval Caullen H. 7:00 AM 45
LiveWithS3 3 x 3 45 Heather S. 7:30 AM 45 minutes
S3 RESERVE: Cycle S3Reserve 8:00 AM 45 min
S3 RESERVE: YOGA S3Reserve 8:00 AM 45 minutes
S3 RESERVE: Interval S3Reserve 8:00 AM 45 min
S3 RESERVE: Cycle S3Reserve 9:00 AM 45 min
S3 RESERVE: YOGA S3Reserve 9:00 AM 45 minutes
S3 RESERVE: Interval S3Reserve 9:00 AM 45 min
S3 RESERVE: Cycle S3Reserve 10:00 AM 45 min
S3 RESERVE: YOGA S3Reserve 10:00 AM 45 minutes
S3 RESERVE: Interval S3Reserve 10:00 AM 45 min
S3 RESERVE: Cycle S3Reserve 11:00 AM 45 min
S3 RESERVE: YOGA S3Reserve 11:00 AM 45 minutes
S3 RESERVE: Interval S3Reserve 11:00 AM 45 min
S3 RESERVE: CYCLE (OUT LOUD) Sayre M. 12:00 PM 45 min
S3 Reserve: HI DEF 45 (OUT LOUD) Heather S. 12:00 PM 45
S3 RESERVE: Interval S3Reserve 12:00 PM 45 min
LiveWithS3 STRENGTH 45 Dustin H. 12:30 PM 45 minutes
S3 RESERVE: Interval S3Reserve 4:15 PM 45 min
S3 RESERVE: Cycle S3Reserve 4:30 PM 45 min
S3 RESERVE: YOGA S3Reserve 4:30 PM 45 minutes
S3 TEAM WORKOUT: Interval Jen E. 5:15 PM 45
S3 RESERVE: CYCLE (OUT LOUD) Sayre M. 5:30 PM 45 min
LiveWithS3 HI DEF 45 SUPERSETS Macie C. 5:30 PM 45 minutes
S3 Reserve: HI DEF 45 (OUT LOUD) Heather S. 5:30 PM 45
S3 RESERVE: Interval S3Reserve 6:15 PM 45 min
S3 RESERVE: Cycle S3Reserve 6:30 PM 45 min
S3 RESERVE: YOGA S3Reserve 6:30 PM 45 minutes
 
S3 RESERVE: CYCLE (OUT LOUD) Andrea W. 6:00 AM 45 min
S3 Reserve: 3 x 3 (OUT LOUD) Courtney A. 6:00 AM 45
S3 TEAM WORKOUT: Interval Andrea W. 6:00 AM 45
S3 Reserve: CYCLE (OUT LOUD) Andrea W. 7:00 AM 45 min
S3 Reserve: 3 x 3 (OUT LOUD) Courtney A. 7:00 AM 45
S3 TEAM WORKOUT: Interval Andrea W. 7:00 AM 45
LiveWithS3 HI DEF 45 Courtney A. 7:30 AM 45 minutes
S3 RESERVE: Cycle S3Reserve 8:00 AM 45 min
S3 RESERVE: YOGA S3Reserve 8:00 AM 45 minutes
S3 RESERVE: Interval S3Reserve 8:00 AM 45 min
S3 RESERVE: Cycle S3Reserve 9:00 AM 45 min
S3 RESERVE: YOGA S3Reserve 9:00 AM 45 minutes
S3 RESERVE: Interval S3Reserve 9:00 AM 45 min
S3 RESERVE: Cycle S3Reserve 10:00 AM 45 min
S3 RESERVE: YOGA S3Reserve 10:00 AM 45 minutes
S3 RESERVE: Interval S3Reserve 10:00 AM 45 min
S3 RESERVE: Cycle S3Reserve 11:00 AM 45 min
S3 RESERVE: YOGA S3Reserve 11:00 AM 45 minutes
S3 RESERVE: Interval S3Reserve 11:00 AM 45 min
S3 RESERVE: CYCLE (OUT LOUD) Andrea W. 12:00 PM 45 min
S3 Reserve: 3 x 3 (OUT LOUD) Courtney A. 12:00 PM 45
S3 RESERVE: Interval S3Reserve 12:00 PM 45 min
LiveWithS3 Bodyweight Burn 45 Macie C. 12:30 PM 45 minutes
S3 RESERVE: Interval S3Reserve 4:15 PM 45 min
S3 RESERVE: Cycle S3Reserve 4:30 PM 45 min
S3 RESERVE: YOGA S3Reserve 4:30 PM 45 minutes
S3 TEAM WORKOUT: Interval Dustin H. 5:15 PM 45 min
S3 RESERVE: CYCLE (OUT LOUD) Andrea W. 5:30 PM 45 min
LiveWithS3 HI DEF 45 Courtney A. 5:30 PM 45 minutes
S3 Reserve: 3 x 3 (OUT LOUD) Courtney A. 5:30 PM 45
S3 RESERVE: Interval S3Reserve 6:15 PM 45 min
S3 RESERVE: Cycle S3Reserve 6:30 PM 45 min
S3 RESERVE: YOGA S3Reserve 6:30 PM 45 minutes
 
S3 RESERVE: CYCLE (OUT LOUD) Sayre M. 6:00 AM 45 min
S3 Reserve: HI DEF 45 (OUT LOUD) Macie C. 6:00 AM 45
S3 TEAM WORKOUT: Interval Macie C. 6:00 AM 45
LiveWithS3 HI DEF 45 Dustin H. 6:15 AM 45 minutes
S3 RESERVE: CYCLE (OUT LOUD) Sayre M. 7:00 AM 45 min
S3 Reserve: HI DEF 45 (OUT LOUD) Macie C. 7:00 AM 45
S3 TEAM WORKOUT: Interval Macie C. 7:00 AM 45
LiveWithS3 3 x 3 45 Dustin H. 7:30 AM 45 minutes
S3 RESERVE: Cycle S3Reserve 8:00 AM 45 min
S3 RESERVE: YOGA S3Reserve 8:00 AM 45 minutes
S3 RESERVE: Interval S3Reserve 8:00 AM 45 min
S3 RESERVE: Cycle S3Reserve 9:00 AM 45 min
S3 RESERVE: YOGA S3Reserve 9:00 AM 45 minutes
S3 RESERVE: Interval S3Reserve 9:00 AM 45 min
S3 RESERVE: Cycle S3Reserve 10:00 AM 45 min
S3 RESERVE: YOGA S3Reserve 10:00 AM 45 minutes
S3 RESERVE: Interval S3Reserve 10:00 AM 45 min
S3 RESERVE: Cycle S3Reserve 11:00 AM 45 min
S3 RESERVE: YOGA S3Reserve 11:00 AM 45 minutes
S3 RESERVE: Interval S3Reserve 11:00 AM 45 min
S3 RESERVE: CYCLE (OUT LOUD) Sayre M. 12:00 PM 45 min
S3 Reserve: HI DEF 45 (OUT LOUD) Macie C. 12:00 PM 45
S3 RESERVE: Interval S3Reserve 12:00 PM 45 min
LiveWithS3 STRENGTH 45 Andrea W. 12:30 PM 45 minutes
S3 RESERVE: Interval S3Reserve 4:15 PM 45 min
S3 RESERVE: Cycle S3Reserve 4:30 PM 45 min
S3 RESERVE: YOGA S3Reserve 4:30 PM 45 minutes
S3 TEAM WORKOUT: Interval Heather S. 5:15 PM 45
S3 RESERVE: CYCLE (OUT LOUD) Sayre M. 5:30 PM 45 min
LiveWithS3 HI DEF 45 Macie C. 5:30 PM 45 minutes
S3 Reserve: HI DEF 45 (OUT LOUD) Macie C. 5:30 PM 45
S3 RESERVE: Interval S3Reserve 6:15 PM 45 min
S3 RESERVE: Cycle S3Reserve 6:30 PM 45 min
S3 RESERVE: YOGA S3Reserve 6:30 PM 45 minutes
 
S3 RESERVE: CYCLE (OUT LOUD) Andrea W. 6:00 AM 45 min
S3 Reserve: 3 x 3 (OUT LOUD) Heather S. 6:00 AM 45
S3 TEAM WORKOUT: Interval Andrea W. 6:00 AM 45
S3 TEAM WORKOUT: Interval Andrea W. 7:00 AM 45
S3 RESERVE: CYCLE (OUT LOUD) Andrea W. 7:00 AM 45 min
S3 Reserve: 3 x 3 (OUT LOUD) Heather S. 7:00 AM 45
LiveWithS3 HI DEF 45 Heather S. 7:30 AM 45 minutes
S3 RESERVE: Cycle S3Reserve 8:00 AM 45 min
S3 RESERVE: YOGA S3Reserve 8:00 AM 45 minutes
S3 RESERVE: Interval S3Reserve 8:00 AM 45 min
S3 RESERVE: Cycle S3Reserve 9:00 AM 45 min
S3 RESERVE: YOGA S3Reserve 9:00 AM 45 minutes
S3 RESERVE: Interval S3Reserve 9:00 AM 45 min
S3 RESERVE: Cycle S3Reserve 10:00 AM 45 min
S3 RESERVE: YOGA S3Reserve 10:00 AM 45 minutes
S3 RESERVE: Interval S3Reserve 10:00 AM 45 min
S3 RESERVE: Cycle S3Reserve 11:00 AM 45 min
S3 RESERVE: YOGA S3Reserve 11:00 AM 45 minutes
S3 RESERVE: Interval S3Reserve 11:00 AM 45 min
S3 RESERVE: CYCLE (OUT LOUD) Andrea W. 12:00 PM 45 min
S3 Reserve: 3 x 3 (OUT LOUD) Heather S. 12:00 PM 45
S3 RESERVE: Interval S3Reserve 12:00 PM 45 min
LiveWithS3 Bodyweight Burn 45 Heather S. 12:30 PM 45 minutes
LiveWithS3 HI DEF 45 Dustin H. 4:15 PM 45 minutes
S3 RESERVE: Interval S3Reserve 4:15 PM 45 min
S3 RESERVE: Cycle S3Reserve 4:30 PM 45 min
S3 RESERVE: YOGA S3Reserve 4:30 PM 45 minutes
S3 TEAM WORKOUT: Interval Dustin H. 5:15 PM 45
S3 RESERVE: CYCLE (OUT LOUD) Andrea W. 5:30 PM 45 min
S3 Reserve: 3 x 3 (OUT LOUD) Heather S. 5:30 PM 45
 
S3 RESERVE: CYCLE (OUT LOUD) Sayre M. 9:00 AM 45 min
S3 Reserve: HI DEF 45 (OUT LOUD) Macie C. 9:00 AM 45
S3 RESERVE: Interval S3Reserve 9:00 AM 45 min
LiveWithS3 HI DEF 45 Emily G. 9:30 AM 45 minutes
S3 RESERVE: Cycle S3Reserve 10:00 AM 45 min
S3 TEAM WORKOUT: Interval W Dustin H. 10:00 AM 45
S3 RESERVE: YOGA S3Reserve 10:00 AM 45 minutes
S3 RESERVE: CYCLE (OUT LOUD) Sayre M. 11:00 AM 45 min
S3 Reserve: HI DEF 45 (OUT LOUD) Macie C. 11:00 AM 45
S3 TEAM WORKOUT: Interval Dustin H. 11:00 AM 45