Studio Three

Date	Event
Aug 19, 2018 1:00 PM	Dance Workshop \| Drake "In My Feelings" with Emily D and Macie	details
Aug 26, 2018 1:00 PM	Celebrate Your Body with Ambitious Kitchen \| Cycle 45 with Emily D W	details
Sep 16, 2018 1:00 PM	Functional Goddess Flow with Mar x Hermona Box	details

Our booking window is from Tuesday to Monday, with classes going live every Sunday evening at 5 pm.

Sun8.12	Mon8.13	Tue8.14	Wed8.15	Thu8.16	Fri8.17	Sat8.18
CYCLE 45 Jacqueline 8:00 AM 45 min Hot Power Flow: CORE & MORE Zacharias N. 8:30 AM 45 TORCH: Full Body Heather 8:30 AM 60 min CYCLE 45 Jacqueline 9:00 AM 45 min HOT POWER FLOW Mar M. 9:30 AM 60 min TORCH 45: Full Body Kim H. 9:45 AM 45 min CYCLE 45 Hallie W. 10:00 AM 45 min TORCH: Full Body Kim H. 10:45 AM 60 min HI DEF 45 Heather 10:45 AM 45 min CYCLE 45 Bobby G. 11:00 AM 45 min PERFORMANCE STRETCH 60 Monica 11:45 AM 60 min SUNDAY SERVICE: POP DIVAS EDITION Bobby G. 12:00 PM 45 min TORCH 45: Full Body Heather 12:00 PM 45 min TORCH 45: Full Body Kim H. 1:00 PM 45 min Hi Def 45 *Moderate Heat Heather 1:00 PM 45 Power Yoga /// P Stretch: Alt J vs. Glass Animals Courtney 2:00 PM 60 3 x 3 /// P STRETCH Courtney 4:00 PM 60 JAY- Z + BEYONCE Hallie W. 4:00 PM 45 min TORCH 45: Full Body Jen E 4:15 PM 45 min FLOW 75 Katy 5:15 PM 75 min	TORCH: Arms & Abs Macie C. 5:45 AM 60 min CYCLE 45 Erin S. 6:00 AM 45 min HI DEF Tracee 6:00 AM 60 min TORCH: Arms & Abs Jacqueline 7:00 AM 60 min CYCLE 45 Erin S. 7:00 AM 45 min HI DEF 45 Macie C. 7:15 AM 45 min TORCH: Arms & Abs Heather 8:30 AM 60 min CYCLE 45 Erin S. 8:30 AM 45 min HOT POWER FLOW 75 Erica 9:00 AM 75 min CYCLE 45 Bobby G. 9:30 AM 45 min TORCH: Arms & Abs Caullen H. 9:45 AM 60 min 3 x 3 Macie C. 11:00 AM 40 min TORCH 45: Arms & Abs Caullen H. 12:00 PM 45 min CYCLE 45 Sayre M. 12:15 PM 45 min FLOW Katy 12:15 PM 60 min CYCLE 45 Antonia D. 4:30 PM 45 min TORCH 45: Arms & Abs Heather 4:30 PM 45 min INFERNO 45 Sui Wen 4:30 PM 45 min HOT POWER FLOW Mar M. 5:30 PM 60 min CYCLE 45 Antonia D. 5:30 PM 45 min TORCH: Arms & Abs Andrea W. 5:30 PM 60 min CYCLE 45 Sayre M. 6:30 PM 45 min TORCH: Arms & Abs Lucy S. 6:45 PM 60 min HI DEF 45 Jenny F 6:45 PM 45 min ICONIC MOVIE DANCE MOMENTS Andrea W. 7:30 PM 45 min FLOW Zacharias N. 7:45 PM 60 min TORCH 45: Arms & Abs Gretchen K. 8:00 PM 45 min	TORCH: Butt & Legs Heather 5:45 AM 60 min HOT POWER FLOW Mar M. 6:00 AM 60 min CYCLE 45 Antonia D. 6:00 AM 45 min CYCLE 45 Andrea W. 7:00 AM 45 min TORCH: Butt & Legs Gretchen K. 7:00 AM 60 min 3 x 3 Heather 7:15 AM 40 min CYCLE 45 Andrea W. 8:30 AM 45 min TORCH: Butt & Legs Kat W. 8:30 AM 60 min HOT POWER FLOW Lauren B. 8:30 AM 60 min CYCLE 45 Sayre M. 9:30 AM 45 min Power Yoga /// P Stretch Monica 9:45 AM 60 TORCH: Butt & Legs Heather 9:45 AM 60 min Hi Def 45 *Moderate Heat Dustin H. 11:00 AM 45 TORCH 45: Butt & Legs Dustin H. 12:00 PM 45 min CYCLE 45 Erin S. 12:15 PM 45 min 3 x 3 Jenny F 12:15 PM 40 min Hot Power Flow: CORE & MORE Sara P. 4:30 PM 45 TORCH 45: Butt & Legs Kim H. 4:30 PM 45 min CYCLE 45 Erin S. 4:30 PM 45 min HI DEF Courtney 5:30 PM 60 min CYCLE 45 Sayre M. 5:30 PM 45 min TORCH: Butt & Legs Jen E 5:30 PM 60 min CYCLE 45 Bobby G. 6:30 PM 45 min HOT POWER FLOW Nicole 6:45 PM 60 min TORCH: Butt & Legs Andrea W. 6:45 PM 60 min CYCLE 45 Jerry M. 7:30 PM 45 min TORCH 45: Butt & Legs Andrea W. 8:00 PM 45 min Deep Release: YIN-RESTORE Courtney 8:00 PM 45	TORCH: Arms & Abs Andrea W. 5:45 AM 60 min CYCLE 45 Sayre M. 6:00 AM 45 min HI DEF Dustin H. 6:00 AM 60 min S3 x Hotel Palomar \| Rooftop Power Yoga /// P Stretch with Charlotte Charlotte H 6:30 AM 60 min ARMS + ABS Sayre M. 7:00 AM 45 min TORCH: Arms & Abs W Andrea W. 7:00 AM 60 min HI DEF 45 Tracee 7:15 AM 45 min TORCH: Arms & Abs Dustin H. 8:30 AM 60 min CYCLE 45 Danny Z. 8:30 AM 45 min Hot Power PLUS 75 Sara P. 9:00 AM 75 CYCLE 45 Erin S. 9:30 AM 45 min TORCH: Arms & Abs Dustin H. 9:45 AM 60 min 3 x 3 Courtney 11:00 AM 40 min TORCH 45: Arms & Abs Macie C. 12:00 PM 45 min WEDNESDAY WISDOM FLOW Katy 12:15 PM 60 CYCLE 45 Zacharias N. 12:15 PM 45 min CYCLE 45 Bobby G. 4:30 PM 45 min TORCH 45: Arms & Abs Dustin H. 4:30 PM 45 min INFERNO 45 Courtney 4:30 PM 45 min CYCLE 45 Antonia D. 5:30 PM 45 min TORCH: Arms & Abs Dustin H. 5:30 PM 60 min HOT POWER FLOW Sara P. 5:30 PM 60 min CYCLE 45 Antonia D. 6:30 PM 45 min HI DEF 45 Emily 6:45 PM 45 min TORCH: Arms & Abs Jen E 6:45 PM 60 min CYCLE 45 Bobby G. 7:30 PM 45 min FLOW Zacharias N. 7:45 PM 60 min TORCH 45: Arms & Abs Kat W. 8:00 PM 45 min	TORCH: Butt & Legs W Kim H. 5:45 AM 60 min HOT POWER FLOW Katy 6:00 AM 60 min CYCLE 45 W Erin S. 6:00 AM 45 min TORCH: Butt & Legs W Jacqueline 7:00 AM 60 min CYCLE 45 W Erin S. 7:00 AM 45 min 3 x 3 W Courtney 7:15 AM 40 min CYCLE 45 Jill K. 8:30 AM 45 min TORCH: Butt & Legs Kim H. 8:30 AM 60 min HOT POWER FLOW Sara P. 8:30 AM 60 min CYCLE 45 Erin S. 9:30 AM 45 min TORCH: Butt & Legs Heather 9:45 AM 60 min Power Yoga /// P Stretch Lauren B. 9:45 AM 60 Hi Def 45 *Moderate Heat Liz C. 11:00 AM 45 TORCH 45: Butt & Legs Dustin H. 12:00 PM 45 min CYCLE 45 Hallie W. 12:15 PM 45 min 3 x 3 Courtney 12:15 PM 40 min Hot Power Flow: CORE & MORE Sara P. 4:30 PM 45 TORCH 45: Butt & Legs Andrea W. 4:30 PM 45 min SUMMER PARTY PLAYLIST Emily D. 4:30 PM 45 min HI DEF W Liz C. 5:30 PM 60 min TORCH: Butt & Legs Caullen H. 5:30 PM 60 min CYCLE 45 Jill K. 5:30 PM 45 min CYCLE 45 Andrea W. 6:30 PM 45 min HOT POWER FLOW Sara P. 6:45 PM 60 min TORCH: Butt & Legs Caullen H. 6:45 PM 60 min IGGY + CARDI B Zacharias N. 7:30 PM 45 min Deep Release: YIN-RESTORE Charlotte H 8:00 PM 45	TORCH: Full Body W Dustin H. 5:45 AM 60 min HI DEF Courtney 6:00 AM 60 min CYCLE 45 Andrea W. 6:00 AM 45 min CYCLE 45 Liz C. 7:00 AM 45 min TORCH: Full Body W Dustin H. 7:00 AM 60 min HI DEF 45 Courtney 7:15 AM 45 min CYCLE 45 Liz C. 8:30 AM 45 min TORCH: Full Body Andrea W. 8:30 AM 60 min HOT POWER FLOW 75 Mar M. 9:00 AM 75 min CYCLE 45 Emily D. 9:30 AM 45 min TORCH: Full Body Kat W. 9:45 AM 60 min 3 x 3 Heather 11:00 AM 40 min TORCH 45: Full Body Kat W. 12:00 PM 45 min CYCLE 45 Danny Z. 12:15 PM 45 min Power Yoga /// P Stretch Lauren B. 12:15 PM 60 3 x 3 Heather 2:00 PM 40 min FLASHBACK FRIDAY Jacqueline 3:00 PM 45 min TORCH 45: Full Body Dustin H. 3:30 PM 45 min TORCH 45: Full Body Dustin H. 4:30 PM 45 min HI DEF 45 Courtney 4:30 PM 45 min CYCLE 45 Sayre M. 4:30 PM 45 min FLOW: Hip Hop Fridays Lauren B. 5:30 PM 60 LIVE DJ RIDE Sayre M. 5:30 PM 45 min TORCH: Full Body Heather 5:30 PM 60 min CYCLE 45 Danny Z. 6:30 PM 45 min TORCH 45: Full Body Zander D. 6:45 PM 45 min	TORCH: Full Body Caullen H. 7:15 AM 60 min 3 x 3 Courtney 7:30 AM 40 min CYCLE 45 Danny Z. 7:30 AM 45 min HOT POWER FLOW Sara P. 8:30 AM 60 min TORCH: Full Body Caullen H. 8:30 AM 60 min ENDURANCE CYCLE Andrea W. 8:30 AM 60 min TORCH: Full Body W Dustin H. 9:45 AM 60 min HI DEF W Courtney 9:45 AM 60 min CYCLE 45 Andrea W. 9:45 AM 45 min ENDURANCE CYCLE Sayre M. 10:45 AM 60 min TORCH: Full Body Macie C. 11:00 AM 60 min INFERNO Sui Wen 11:00 AM 50 min CYCLE 45 Sayre M. 12:00 PM 45 min TORCH 45: Full Body Kat W. 12:15 PM 45 min HOT POWER FLOW Nicole 12:15 PM 60 min CYCLE 45 Andrea W. 1:00 PM 45 min HI DEF 45 Macie C. 1:30 PM 45 min